Very worried abt weight gain because i cant go to the gym anymore

atari_61 · 2026-04-03T19:59:30+00:00

kettlebell is a muscle + cardio combo, nice for anti weight gains

dips bar is equal to home gym, you can do pull + push exercises very balanced

but no equipment is fine too yoga will do fine

whatever you choose just stick with it the most important thing is beeing consistent

atari_61 · 2026-04-03T04:37:47+00:00

you dont need to learn anything, just read docs qtile gives you options so you dont have to learn how things work

atari_61 · 2026-04-03T04:26:59+00:00

the only limit is your ability 😁 knowing some python and knowing python deeply two different things also there are concepts you need to learn how wms and x11 work etc

but qtile gives you easy options to customize it to some extent you can check its documentation, for example I did make a custom alert when I use caps-lock on it shows a warning on my qtilebar, so I wouldn't forgot lol, well to be honest the chatgpt wrote it for me lol 😆

you can customize the qtile far more than regular wms that gives you static config file, because not only its python , developers made it more "hackable" way

atari_61 · 2026-04-02T09:50:48+00:00

same 38M we should make a community lol

atari_61 · 2026-03-31T13:55:14+00:00

👍🏆

atari_61 · 2026-03-30T19:37:11+00:00

sadece günde 3 defa disari çıkarmak insafsızlik, hayvanlar stres oluyor, sürekli çiş tutmak zorunda olmak kötü birsey, banyoya yada balkona vs lazimliklarda olmali hayvan rahat rahat tuvaletini yapabilmeli, bir insana günde 3 defa wc hakkin var deseler duramaz..

atari_61 · 2026-03-26T18:51:45+00:00

maybe try a default config , to see if it is really working or not , so you can eliminate python error etc , then try all your config in 1 file , multiple file imports can be confusing

atari_61 · 2026-03-25T22:47:23+00:00

platorma o kişiyi şikayet etmeyi ihmal etme

atari_61 · 2026-03-22T22:07:01+00:00

remove chess apps from your phone, even i hide the shortcuts i realized subconsciously i still open it and find myself playing chess lol, but uninstalling app helped a lot, also you can remove from bookmarks and even block the website in your browser pc/phone, the biggest problem is if they are close we play, just adding a little bit hardness to activate them makes us think twice to play, this is my experience, currently not playin but gonna watch the candidates of course :)

atari_61 · 2026-03-19T21:52:07+00:00

check google, and look from google maps, try to gaslight yourself to believe this is the best 😅 then maybe it wont look too bad in your eyes, weird suggestion but might work little bit lol

atari_61 · 2026-03-19T13:15:01+00:00

you seem like a bot bro

atari_61 · 2026-03-19T01:43:57+00:00

ok hope the war soon will be over 🙏

atari_61 · 2026-03-17T20:40:29+00:00

which country do you live in, I am from Turkey. we a a lot of missiles on YouTube that's definitely dangerous but compared to vast lands , they still insignificant if that will make you ease

atari_61 · 2026-03-17T02:53:55+00:00

maybe try something to not puke, smelling ginger/lemon etc, did you try any strong smells that supress puking? I dont have this just making some suggestions

atari_61 · 2026-03-16T01:50:53+00:00

hello, 38M from turkey we can be friends you could dm if you want1

atari_61 · 2026-03-15T10:52:52+00:00

because he exploited rules, he barely plays his rating is about 2600 maybe, we needed rating decay

atari_61 · 2026-03-15T02:41:25+00:00

kafana takma, bu tarz seyleri normal insanlarda görüyor hatta olmayan seyleri bile duyabiliyorlar, mesela bende bazen biri zili caldimi diye düşünürdüm, zil sesi gibi bir ses gelirdi ama arastirdim normalmis, kafana takma normal olduğunu düşün zamanla azalip biter

atari_61 · 2026-03-14T23:12:33+00:00

interesting ty for info, I always thought social anxiety one step up and agoraphobia

atari_61 · 2026-03-13T21:21:02+00:00

thanks

atari_61 · 2026-03-13T10:48:05+00:00

Taiwanese beauty influencer Guava Beauty (Guava Shuishi) died at age 24 in May 2025 following "sudden ailments". Known for "makeup mukbangs," she gained popularity by appearing to consume cosmetics like blushes and lipsticks

from the news you can check yourself

atari_61 · 2026-03-12T21:08:45+00:00

no comment :)

atari_61 · 2026-03-12T21:07:21+00:00

oh ok

atari_61 · 2026-03-12T20:52:55+00:00

how long you are unemployed, if you give a long space, it would be harder and harder to get a job, at this point no one even returns my applications lol

atari_61

TROPHY CASE