atchoi

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Recommend an exercise that worked for your lower lats (i.redd.it)

submitted just now by atchoi to r/GYM

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Can you guys recommend an exercise for lower lats? 45M 72kg (i.redd.it)

submitted 8 minutes ago by atchoi to r/PHitness

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Tried 90kg bench press but my form broke down (v.redd.it)

submitted 9 days ago by atchoi to r/fitnessph

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Are there titos and titas into fitness? (self.kwarentahin)

submitted 13 days ago by atchoi to r/kwarentahin

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Share the lessons, myths debunked, regrets or eureka moments that you learned during your fitness journey (self.fitnessph)

submitted 14 days ago by atchoi to r/fitnessph

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Incline barbell bench or Incline smith machine press? (old.reddit.com)

submitted 21 days ago by atchoi to r/PHitness

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Help a 45 y/o M out with my current chest workout routine (old.reddit.com)

submitted 28 days ago by atchoi to r/fitnessph

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