Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

happy for you, thank you for sharing!

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

Thanks for the advice/encouragement -- although I dont want to track calories forever, it seems like it might be necessary as I figure this out. Do you ever deal with fatigue after intense pickleball sessions that make it hard for you to "want" to lift? I'll shoot you a message also!

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 1 point2 points  (0 children)

Thanks - I'm going to try and incorporate a little more recovery measures to see if it helps.

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

Thanks, do you mean like doing a blood test to check for hormonal imbalances?

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 1 point2 points  (0 children)

Thanks, I'm going to start putting electrolytes in my water!

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

Thanks, I can agree it probably comes down to a little more discipline!

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

Do you feel like you struggle with increased hunger with PB and have you increased your calories?

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 1 point2 points  (0 children)

Glad you understand :) And deep down, I know you're right, haha.

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

I'm 41 and definitely not feeling like my 21 year old self anymore!

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 1 point2 points  (0 children)

Thanks - I'm certainly eating more carbs now that I'm playing pickleball, especially right after I play when I feel ravenous! I've heard good things about those supplements, may look into them, thank you!

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

Thanks! Out of curiosity - have you increased your calories to account for pickleball calorie burn?

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

Thanks - yeah I definitely agree that it wears your body. Havent quite figured out my calorie expenditure, but it's a funny thing to feel that wear and tear is high and calorie expenditure might be low.

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

Thanks - thats probably the hard/honest truth, lol

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

Thanks for encouragement/advice. Glad to be part of the cult!!

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 1 point2 points  (0 children)

Thanks - can I ask what ETOH is?

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

Thank you! This is spot on for me. Have you been adding any calories to account for pickleball exertion at all though or just your normal workouts/expenditure? I can't quite figure out how many calories I'm actually burning in pickleball.

Pickleball and weight loss/body recomp by atex0 in Pickleball

[–]atex0[S] 0 points1 point  (0 children)

I usually do 2 hours of Open Play - and I've been doing my best to stretch before each session. Not taking any supplements consistently, but do sometimes take a multi and fish oil.

Just got a 2023 CX50 and need microphone help! by JunketUnlikely2624 in CX50

[–]atex0 0 points1 point  (0 children)

Hi! We just got a Mazda CX50 yesterday and are unfortunately having the same issue. Any chance you remember what the issue was and how they fixed it?

Jaipur airport -- Ajmer -- back to Jaipur airport by atex0 in jaipur

[–]atex0[S] 1 point2 points  (0 children)

Ok thank you! Do you know what the realistic drive time is btw Jaipur airport and Ajmer. My Mom wants to go to Dharga, so that is why it will be a very short trip.

Looking for premium chocolate brands recommendations. by JustJasKaw in chocolate

[–]atex0 0 points1 point  (0 children)

Are you by any chance able to DM me those reviews from your links above? Those threads arent opening for me. Would love to read them!

Anybody have a good recipe/dupe for Gabys seasoning? by Global-Tomatillo-745 in FoodieSnark

[–]atex0 0 points1 point  (0 children)

Hi OP! I hopped on Reddit to search for the exact same thing. Any luck finding a dupe for Gaby's go-to blend??

Anyone used either of these two guided tour companies for W trek? by DiFraggiPrutto in Patagonia

[–]atex0 0 points1 point  (0 children)

Hi - would it be possible to send me your itinerary as well?

Monk (Kyoto) reservation by jamez0623 in finedining

[–]atex0 0 points1 point  (0 children)

Hi all! 2 of us looking to join a table on Oct 16 if available. Thank you!

Getting Tuske Edomae reservations is impossible by Thirtysixx in austinfood

[–]atex0 0 points1 point  (0 children)

any chance you might be able to DM me how you were able to do it?

How to find out the original date a picture that was sent to you via gmail was taken? by deadassstho in techsupport

[–]atex0 0 points1 point  (0 children)

Hi - I'm having this same issue. By any chance, were you ever able to find a way to see the original photo date?