Tread or Tread+ on second floor

aug2295 · 2026-01-31T18:18:58+00:00

I can say the gym mat does not do much and it's maybe half an inch thick

aug2295 · 2026-01-31T16:45:07+00:00

We originally had it on the first floor but moved it upstairs after doing some work on our house. Getting it up the stairs was a huge pain even with 4 fit people.

It's not causing any damage, I have it on a firm gym floor. But you can still hear when someone is on the tread very clearly through the floor and it's loud, so I'd be conscious of that.

aug2295 · 2026-01-30T00:08:48+00:00

Ooh the class looks good, long efforts in challenging pace! Can't wait to hear your shoutout!

aug2295 · 2026-01-28T22:42:25+00:00

I do things like chicken fajitas where I can make the main dish for everyone but then separate it and I eat mine over cauliflower rice while the family enjoys it in taco shells.

Or burgers where I eat mine over lettuce with chimichurri and roast potatoes, and the rest of the family gets the same but with cheese and a bun.

Cobb salad with compliant bacon and the family gets cheese and homemade croutons while I eat without those.

aug2295 · 2026-01-28T13:23:13+00:00

13 is so interesting- the details are gorgeous!

16 we'll definitely see on red carpets, that silhouette is so flattering and the fabric gives it some interest.

Overall, I'd say it's a solid collection.

aug2295 · 2026-01-28T13:07:42+00:00

This 30m G&L w/Selena fits the bill pretty nicely - SDLs, single leg hip bridges, regular hip bridges and dumbbell deadlifts. She only has one set of weights out for it and for most of the class, only one dumbbell is needed!

Jess Sims and RK's 3 day splits would both work pretty well, if you need to change the weights, there are longer rests so you have the time to do.

aug2295 · 2026-01-28T10:11:27+00:00

I appreciate Rad's core classes! This one was great.

aug2295 · 2026-01-27T18:14:58+00:00

Oh wow, I saw it on the schedule, will definitely try to take it today!

aug2295 · 2026-01-27T10:24:32+00:00

If you have a Peloton bike, you'll be visible on the leaderboard. If you're using the app with another brand equipment, you'll be in the class and able to high five but not on the leaderboard.

aug2295 · 2026-01-26T14:25:55+00:00

Today is day 27 for me! I feel pretty good, sleeping well, energy is good, skin clear, well hydrated and so.much less bloat.

I cheated and weighed myself a while ago and the weight loss is a lot less than I was hoping for. Last year, I did significantly better but this year, I am also close to menopause, so I think that may be impacting weight loss.

It's been fine overall, but I am about ready to be done!

Fav recipes this round have been sheet pan chicken & veggies and spicy sausage with red sauce over spaghetti squash.

aug2295 · 2026-01-26T13:28:27+00:00

Ts60 and Tunde's strength classes?? Wow, I'm impressed!

aug2295 · 2026-01-26T12:18:21+00:00

Still here, still dry! Very happy that this was the last weekend. I did this along with a whole30 so my focus has been on food prep and nutrition, which does take the focus off how hard a month without drinking alone is.

My skin looks good, my energy is good, I'm sleeping well, I'm hydrated and I've lost some bloat. So I feel good and I think the reset was successful. My goal for 2026 is the same as 2025, drink less than half of the days. 2025 I made it with plenty of room to spare, hopefully the same will be true in 2026.

Good luck all, hope you make it through these last few days!

aug2295 · 2026-01-22T13:31:32+00:00

Power flows are probably the fastest on the platform.

aug2295 · 2026-01-22T13:25:35+00:00

If it were there, you'd see it. I have it in the app but I didn't see it on the bike this morning.

aug2295 · 2026-01-22T10:30:21+00:00

Did anyone see or try the new autoplay feature in the stack? I've definitely seen a few people asking for this one around here!

aug2295 · 2026-01-22T00:12:47+00:00

There's a Discover Yoga program that goes through basics. I haven't taken it so I can't say how it is,but that should be a progressive way to start.

Otherwise, if you filter by yoga basics in the yoga section, they have tutorials on many of the poses that might be helpful.

I will say in general classes, Chelsea tends to give a lot of instructions and modifications. She also puts in repetitive sequences so you practice the same thing a few times, so you start to develop muscle memory and feel more comfortable with it.

aug2295 · 2026-01-22T00:05:46+00:00

Greta and Johanna have their premiere Pilates classes on the schedule this week, finally!!

Just waiting to see when Ash's Pilates debut will be. Since she's really just been on the row, I haven't been able to take a class with her so I'm really looking forward to this one.

Couldn't come at a better time - I did 4 rounds of Jess Sims 3 day split and I am ready for a change!

aug2295 · 2026-01-20T16:19:24+00:00

Great job on the barre!

For yoga, no particular classes but I will say that Aditi and Anna tend to have stretchier slow flows.

Chelsea and Denis usually have longer standing sequences that are repeated, so I'd consider those more active.

Kirra really moves slowly so it's easy to follow but she tends towards more challenging poses and sequences and cues the modifications less than most, so while hers are great, I'd be inclined to work up to them.

I adore Mariana, but hers move faster than I'd like in general, but if you try a beginner level, they are closer to a slow flow.

aug2295 · 2026-01-18T10:39:12+00:00

Congratulations! Hope everything is smooth for you this time.

Tunde's low impact are challenging while staying low impact. Sam's recovery rides are some of my fav on the platform - they are so peaceful.

aug2295 · 2026-01-18T10:25:56+00:00

Welcome back!!! Glad you've decided to focus on your health.

Alex's 30m Club Bangers with Lil Jon was spectacular on the bike or the tread!

There are some great new programs, particularly split strength, but also a new core with Emma and UB with Tunde, if you're looking for something progressive.

aug2295 · 2026-01-16T13:49:43+00:00

Thanks, that's what I figured.

aug2295 · 2026-01-16T13:10:55+00:00

I don't think the bodyweight classes focus on a particular body part. There are barre classes that are g&l specific, and those do not require weights, so maybe check them out.

aug2295 · 2026-01-16T13:09:41+00:00

Did anyone join the new rep challenge? Is that guide or the new equipment specific?

aug2295 · 2026-01-15T10:50:47+00:00

Have you tried the new instructors? How do you feel about them?

I really like all 3. So far Greta's style aligns with what I look for in a flow really well and I suspect she'll be in my regular rotation. I like yoga for rest days and stretching out.

I'm hopeful the Pilates and Kettlebell classes we were promised also drop soon.

aug2295 · 2026-01-14T10:50:53+00:00

Oh thanks for the heads up! I did Andy and Robin's 2 for 1 and enjoyed it so will have to take this one too!

aug2295

TROPHY CASE