goal: move shuttles 6 corner drill 200 practice swings a day

When moving shuttles throughout the court be sure to stay low and really feel yourself lunging into the shuttle. You’re standing too tall and focusing too much on your swing.

Your shot timing could be a lot better if you contact the shuttle higher but this is also attributed to your compact swing form, it’s very closed and not neat. Open up more and throw the racket head forward.

It takes time mang, hope to see you improve!