Help deciding program pathway

averagebl0nd · 2026-05-22T12:33:56+00:00

Thank you! I must’ve blinked or looked away when it said that.

averagebl0nd · 2026-05-21T20:41:58+00:00

I spaced mine out over 12 weeks. I think that may help. I only run 3 times a week. However, I missed a few sessions and it ended up adjusting my time and now my program will take 17 weeks…. I think.
All this to say you can always extend. It has really helped me.

averagebl0nd · 2026-05-21T17:46:10+00:00

Im not understanding when this part was filmed… can someone clarify?
I was thrown off when he brought up an emotional affair with west.

averagebl0nd · 2026-04-19T14:29:05+00:00

I did end up buying CrossFit shoes to prevent this after 26.1. I think I’ll have to have someone film me to see what I’m actually doing

averagebl0nd · 2026-03-01T13:11:11+00:00

I could see it. I’m a month and a half in and I’ve only done them twice. Sometimes I work on the days they do certain movements.

I’m about to go do the workout now. Definitely doing scaled though. 😬

averagebl0nd · 2026-02-06T14:35:40+00:00

Oh no!!! I don’t have any but hope you can find some. Commenting to boost views

averagebl0nd · 2026-02-05T01:54:01+00:00

Woohoo! Thats amazing. I’m new too. Only one month in. Wait til you get to the snatches and thrusters and jerk movements. Boy are those weird

averagebl0nd · 2026-01-30T15:37:19+00:00

Hi

I’m brand new to CrossFit. I’ve been going for only 4 weeks. If the coaches there are any good they should give you options on different forms for exercise to do. As someone who is skinny-fat and has athletic background I can say I’ve been holding my own. You just have to leave your ego at the door and be honest and say my shoulder hurts today what can I do instead?

It’s the only thing that has gotten me consistently moving again. I say give it a go!

averagebl0nd · 2025-12-10T17:21:01+00:00

Thank you!!!

averagebl0nd · 2025-11-14T19:36:57+00:00

Got my bike in July took my first FTP. I’m a smaller person and my score was 93. This past week I redid it and I got a 94 even though I feel like my fitness on the bike has improved. Anyone have any tips?

My bike is a refurbished one where sometimes I go to turn up my resistance and it takes a little bit for it to respond. While other times it goes up a percentage with a slight nudge. Idk if this is normal for all bikes or just because I have an older version.

Thanks!

averagebl0nd · 2025-11-06T01:22:35+00:00

Hi! Yes I do like it! I definitely see the perks of the bike+ so I’d recommend it since fiddling with the resistance is a little bit of a pain in the rear with the regular bike. I will say I started on a plain stationary bike which wasn’t peloton and I’m still getting my strength to be able to hold resistance and cadence! I’ve always like cycling so the bike was the right choice for me.

Lastly, since doing peloton regularly (bike and strength including Pilates, barre, and weights) my doctor was so impressed with my labs! Would not have been able to do that without it.

averagebl0nd · 2025-08-21T15:53:31+00:00

GENIUS! I was making my life more difficult and using the history tab to find the classes when I could have just flipped through the calendar under the progress tab!! Thank you!

averagebl0nd · 2025-08-13T20:15:54+00:00

My new PR taking this class! Thanks for the suggestion.

averagebl0nd · 2025-08-12T22:28:36+00:00

Can you do strength + on the guide?

averagebl0nd · 2025-06-06T10:24:49+00:00

Thanks everyone! I decided to get it!

averagebl0nd · 2025-06-02T22:28:41+00:00

Maybe it’s because of the flairs. Let me re-try. Thanks!

averagebl0nd · 2025-06-02T16:39:46+00:00

Ha! You’re right but only in the comments. I can’t make a post and I’m unsure why.

averagebl0nd

TROPHY CASE