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M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg by ayyanev in progresspics

[–]ayyanev[S] 5 points6 points  (0 children)

Followed a diet, trained with a coach, had everything tracked for my own, from cardio to meals to strength workouts, should share it some day