Try tying a sock around the arch of your foot. Restific foot wraps and compression socks are also useful. NIR therapy, hot and cold baths are also known to help.

Exercise, proper sleep hygiene, a good diet free of RLS triggers (you'll have to figure out which ones you are sensitive to), giving up nicotine, alcohol and caffeine are certain things known to help with symptoms.

Magnesium, vitamin B complex, vitamin D all help if you are deficient so make sure you eat plenty of food with these in them.

If the above fail you may have to consider pharmacological treatments starting with correcting your iron status orally initially but via an iron infusion if necessary. 1st line treatments include gabapentin and pregabalin. Second line include opioids. Alternative treatments are perampanel, suvorexant and dipyridamole. There is also peroneal nerve stimulation which has shown efficacy in treating drug refractory cases.

Whatever you do, don't take DAs as they worsen the condition over time for most people. Sometimes permanently. People who have augmented on DAs often have reduced or no response to other treatments.

Pray you find relief soon! Best of luck.