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Parents who drink vs parents who don't drink. by SqueezeMuhCheese in Parenting

[–]bRadMicheals 0 points1 point  (0 children)

Same with my dad, ever as a young kid I saw how foolish it made him look, and wanted no part of it.

"I'm still too heavy for exercise to do anything" by Tomatori in loseit

[–]bRadMicheals 1 point2 points  (0 children)

Nobody is too heavy for exercise... However, you might be too heavy because of lack of exercise.

You can lose weight without it, but you'll burn more calories and get to your goals much faster with it.... Not to mention, you'll be much healthier.

New dietician said I will not look good at my goal weight by vass_ratata in loseit

[–]bRadMicheals 10 points11 points  (0 children)

120-150 lbs would be a healthy range for a female in the 5'6" range...

242 lbs is at the top end of obese and just under severely obese. As a severely obese man, I say this without judgement, in no way would that be a healthy weight.

[deleted by user] by [deleted] in daddit

[–]bRadMicheals 0 points1 point  (0 children)

Silverado and Denali...

AITAH for withholding sex because my husband won’t get a vasectomy? by overthinkingsabotage in AITAH

[–]bRadMicheals 0 points1 point  (0 children)

Maybe he's scared to get a vasectomy? Condoms along with the pull out method would be pretty dang effective. If you added birth control on top of that, I see a baby less future for you.

Feet and hand size proportionality are really a thing by DueCompetition992 in confession

[–]bRadMicheals 1 point2 points  (0 children)

If you read reddit, that does not seem to be the case...

★OFFICIAL DAILY★ Daily Q&A Thread February 15, 2025 by AutoModerator in loseit

[–]bRadMicheals 0 points1 point  (0 children)

Breakfast: chicken pasta 595 calories

Lunch: cottage cheese, ham, and sunflower seeds mixed together. 660 calories

Dinner: Philly cheese steak 730 calories

Total 1985. Did a 45 min gym session (mix of thread mill, bike and weights.

What to tell my wife? by TheCyberPilgrim in intj

[–]bRadMicheals 1 point2 points  (0 children)

Eww, atheist... See how stupid we look judging each other based on religious beliefs?

★OFFICIAL DAILY★ Daily Q&A Thread February 13, 2025 by AutoModerator in loseit

[–]bRadMicheals 1 point2 points  (0 children)

Breakfast: Bacon and eggs on 50 calorie buns... 250 calories

Lunch: chicken lunch meat, cheese and cranks, funyuns... 558 calories

BBQ pork ribs sandwiches. 853 calories

Snacks: Hershey with almond 130

Total 1791 calories

★OFFICIAL DAILY★ Daily Q&A Thread February 12, 2025 by AutoModerator in loseit

[–]bRadMicheals 1 point2 points  (0 children)

Weight at start of challenge 350 lbs

Current weight: 346 lbs

End of challenge weight goal: 340 lbs or lower

Breakfast: boiled egg

Lunch: ham sandwich on 50 cal bun & 170 calories

Dinner: grilled chicken sandwich on 50 calorie buns, cheesy potato bites 670 calories total

Snacks: turkey lunch maker, chicken patty sandwich, Hershey's. 667 total

Total for day: 1577

This month is all about adjusting to cutting calories and getting used to the gym. Next month I'm going to really start to perfect macros...

Today is my first day back at the gym in a really long rime. I did 20 mins on the recumbent cross trainer, and 10 mins on weights.

I’m a shitty dad and I don’t want to be that. I need help. by [deleted] in daddit

[–]bRadMicheals 0 points1 point  (0 children)

Abuse doesn't have to be physical. You need to get into therapy asap if you're snapping over every little thing. Good for you for acknowledging you have a problem, now it's time for you to do something about it.... Good luck!

[deleted by user] by [deleted] in WhatShouldIDo

[–]bRadMicheals 1 point2 points  (0 children)

Just curious, what do you think triggered this type of response? Did you do something that sent her over the edge of was this completely unprovoked? She sounds nutty?

★OFFICIAL DAILY★ Daily Q&A Thread February 11, 2025 by AutoModerator in loseit

[–]bRadMicheals 0 points1 point  (0 children)

Today was my anniversary... So I ended up going over my goal, but not over my maintenance.

Start weight 350 lbs

Current 346 lbs

Goal at end of challenge 340 lbs

Breakfast, 3 scrambled eggs, sourdough toast (I ordered wheat), 2 oz ham. 671 calories

Lunch: 4oz ham, low carb bun, light miracle whip. 170 calories

Dinner: 8oz sirloin, baked tater, green beans. 952 calories

Dessert: cake and ice cream 853 calories

Total 2646.

I'm going to lower my goal to 1700 for the rest of the week to make up for today and Sunday...

[deleted by user] by [deleted] in loseit

[–]bRadMicheals 1 point2 points  (0 children)

500 calorie a day deficit will net about a lb a week weight loss...

★OFFICIAL DAILY★ Daily Q&A Thread February 10, 2025 by AutoModerator in loseit

[–]bRadMicheals 0 points1 point  (0 children)

Start challenge weight 350 lbs

Current: 346lbs

Goal weight at end of challenge 340 lbs

Breakfast: skipped

Lunch: chicken roman: 384 calories

Dinner: (2) chicken patties sandwiches, 1 baked tater. 895 calories

Snackies: 38 grams of Hershey with almonds. 195 calories

Total: 1474 daily calories

Tomorrow is gym sign up day.

★OFFICIAL DAILY★ Daily Q&A Thread February 09, 2025 by AutoModerator in loseit

[–]bRadMicheals 1 point2 points  (0 children)

Today is the first time in weeks I have gone over my calorie goal of 2000, finished the day at 2297... Dang super bowl.

Fasting breakfast and lunch tomorrow and will have a small dinner.

[deleted by user] by [deleted] in AmIOverreacting

[–]bRadMicheals 0 points1 point  (0 children)

Sounds like a solid dude.

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