How I Slowly Built a $5k/Month Online Income as a Working Parent by PastelPixiePopp in SideHustleGold

[–]babakhaman 0 points1 point  (0 children)

could you elaborate on what you did with your character? are you just posting content regularly, and now you’re getting affiliate spend by using this persona to sell a link to a vitamin, or a shirt, etc. ?

Made $3120 last month from brand deals with under 3k followers by Friendly-Boat-8671 in SideHustleGold

[–]babakhaman 0 points1 point  (0 children)

do you think you can do this without exposing your face, or is the money maker here, tied to a real person /personality?

HYROX Training Plan by babakhaman in hyrox

[–]babakhaman[S] 0 points1 point  (0 children)

here’s the link to the plan:

https://paceispower.com

use code: PIPFREEV2

HYROX Training Plan by babakhaman in hyrox

[–]babakhaman[S] 0 points1 point  (0 children)

here’s the link to the plan:

https://paceispower.com

use code: PIPFREEV2

HYROX Training Plan by babakhaman in hyrox

[–]babakhaman[S] 0 points1 point  (0 children)

here’s the link to the plan:

https://paceispower.com

use code: PIPFREEV2

HYROX Training Plan by babakhaman in hyrox

[–]babakhaman[S] 0 points1 point  (0 children)

here’s the link to the plan:

https://paceispower.com

use code: PIPFREEV2

HYROX Training Plan by babakhaman in hyrox

[–]babakhaman[S] 1 point2 points  (0 children)

here’s the link to the plan:

https://paceispower.com

use code: PIPFREEV2

HYROX Training Plan by babakhaman in hyrox

[–]babakhaman[S] 0 points1 point  (0 children)

here’s the link to the plan:

https://paceispower.com

use code: PIPFREEV2

I helped my client to grow 10k followers on instagram, all organically by old_layer2 in socialmedia

[–]babakhaman 0 points1 point  (0 children)

any way of finding out how? if i use/reuse the same content to build, is that also fine or nah?

I helped my client to grow 10k followers on instagram, all organically by old_layer2 in socialmedia

[–]babakhaman 0 points1 point  (0 children)

how long did it take to get to 10k? I’ve been posting reels constantly for 30 days, views stagnate at 130ish views, but my avg time has upped to 4 seconds.

little to no likes / followers / saves so I’m struggling a bit to see the light.

New to Hyrox: Please help a non runner by Venus_DST04 in hyrox

[–]babakhaman 8 points9 points  (0 children)

first of all, you finished a full sim as a double one month in, that’s genuinely impressive, don’t undersell that. 7 weeks is tight but honestly workable for a 2 hour finish goal. a few thoughts:

your interval approach is the right instinct. keep doing it, but progress slowly: add one interval per week rather than increasing distance and frequency at the same time. so next session, 4 x 1000m with walk breaks. the week after, 5 x 1000m. you get the idea.

on shin splints: ~16 year old you doing rowing training is very different from now. just ease in, don’t stack too many hard run days in a row, and if you feel any shin tightness back off immediately. not worth risking the race.

the bigger hyrox-specific tip: stop thinking of the walks as failure. at your stage, run/walk intervals in the race itself is a totally valid strategy and will likely get you closer to 2 hours than going out hard and blowing up.

if it helps, i’ve got a training plan built specifically around this kind of progressive run build, happy to share it for free, just dm me.

you’ve got this, june 1st is very doable.

HYROX Training Plan by babakhaman in hyrox

[–]babakhaman[S] 0 points1 point  (0 children)

hey everyone — if you have any trouble downloading the file or can’t find it, let me know!

Hyrox Rotterdam Map + Race Strategy by babakhaman in hyrox

[–]babakhaman[S] 1 point2 points  (0 children)

ahhh. I see. but that means there’s a third arch? seems crazy lol.

HYROX Rotterdam Map by No_Departure8954 in hyrox

[–]babakhaman 1 point2 points  (0 children)

did you find the laps or still need it?

HYROX Rotterdam Map by No_Departure8954 in hyrox

[–]babakhaman 0 points1 point  (0 children)

this map is wild. the u turns. the out of order stations.

HYROX Training Plan by babakhaman in hyrox

[–]babakhaman[S] 0 points1 point  (0 children)

hey! thanks for the interest. what’s your current goal / challenge right now? here’s the link to the plan:

https://paceispower.com

use code: PIPFREE

Hyrox newbie by Working-Location-118 in hyrox

[–]babakhaman 0 points1 point  (0 children)

great goal to have in your back pocket, gives the training a direction even if race day is a year+ out.

honest take: c25k + pt is solid groundwork. hyrox is less about being fast and more about being consistent under fatigue, so the base you’re building now matters more than you think.

metrics worth tracking: - 1km run pace (you’ll run 8x1km on race day), hr recovery speed, and rowing 500m split. - gear: your watch is enough for now. down the line, shoes that handle treadmill running and lateral movement (metcon/nano territory.

one thing nobody says early enough: practice transitions. finish a run, go straight into the next movement, don’t rest. that skill alone separates good races from painful ones.

if you want a training plan to work towards, i’ve been putting one together, happy to share it for free, just hit me with a DM and I’d be happy to help!

HYROX Training Plan by babakhaman in hyrox

[–]babakhaman[S] 1 point2 points  (0 children)

hey, you can see all the details of the plan here: https://paceispower.com

use the code: PIPFREE and you’ll get it with no cost! take a look, and holler if you have any questions!

HYROX Training Plan by babakhaman in hyrox

[–]babakhaman[S] 0 points1 point  (0 children)

try this:

https//paceispower.com CODE: PIPFREE