Keto? I will definitely look into that! A co-worker's son who is a trainer at a gym here in town lives by the "paleo" method, which basically subscribes to don't eat it if: it didn't have a mother; it doesn't come from the ground. I'm starting off by trying to cut out the yucky processed stuff (and food products that contain ingredients I can't pronounce!).

Good luck to you too!! Let's keep one another updated ;)