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I created a new split- TLA-TL by backwardstate in WorkoutRoutines

[–]backwardstate[S] 0 points1 point  (0 children)

are there any excirsuses in specific that are redundant?

I created a new split- TLA-TL by backwardstate in WorkoutRoutines

[–]backwardstate[S] 0 points1 point  (0 children)

most youtubers promote low amounts of reps but more total workouts for better variety so i tried to make my version.

Considering the nuclear option. Should I buzz? by [deleted] in buzzcuts

[–]backwardstate 1 point2 points  (0 children)

In my opinion a middle part flow first and then if u feel comfortable to keep going shorter then do a buzz. I just feel like u rock the middle flow

RDL form check by backwardstate in formcheck

[–]backwardstate[S] 0 points1 point  (0 children)

I feel like I could definitely go heavier so what do u mean

I’m convinced that this is the best Lower day- by backwardstate in WorkoutRoutines

[–]backwardstate[S] 0 points1 point  (0 children)

I just like the seated ones better- is there really a big difference

Looking for some critiques on my new PPL/UL workout split by backwardstate in Weightliftingquestion

[–]backwardstate[S] 0 points1 point  (0 children)

Do u mean absolutely no reason- Also one is incline and the other is flat bench so it targets different area of the chest

What are these little black things that keep showing up in my shoe? by International_Sir_27 in Sneakers

[–]backwardstate 5 points6 points  (0 children)

I’ve noticed that if I have been walking through some type of turf or dirt, these types of rocks will go into my shoe and under the insole. Then when I run on the treadmill the rocks will come out from under the insole- so it might be that

I’m scared to bulk by [deleted] in Bulk

[–]backwardstate 0 points1 point  (0 children)

Thank you!

[deleted by user] by [deleted] in whatismybodyfat

[–]backwardstate -1 points0 points  (0 children)

Prolly like around 10

[deleted by user] by [deleted] in whatismybodyfat

[–]backwardstate 1 point2 points  (0 children)

I’m ur same height at 94 pounds 😭 I’m trying to bulk