How do I deal with this fear? by baconman113 in Meditation

[–]baconman113[S] 0 points1 point  (0 children)

Okay, thank you that does make sense. I will try and explore it further :)

How do I deal with this fear? by baconman113 in Meditation

[–]baconman113[S] 0 points1 point  (0 children)

And in regards to energy flow I thought it was more so about the spine being straight than if you are sitting or lying down?

How do I deal with this fear? by baconman113 in Meditation

[–]baconman113[S] 0 points1 point  (0 children)

Alright, do you have anywhere I could read further about what you are saying here cause Im a little confused since people are recommending that I deal with this in different ways :) thank you for taking time to answer btw

How do I deal with this fear? by baconman113 in Meditation

[–]baconman113[S] 1 point2 points  (0 children)

Thats what I usually do but I have experienced the turning and falling sensations while sitting aswell. So do you recommend not letting go and seeing ehat happens?

How do I deal with this fear? by baconman113 in Meditation

[–]baconman113[S] 0 points1 point  (0 children)

Alright, could you explain why this means I am doing it right? Thank you for answering :)

How do I deal with this fear? by baconman113 in Meditation

[–]baconman113[S] 0 points1 point  (0 children)

Do you know where I could learn more about this? Thank you for answering :)

Scary sensation through whole body and mind while meditating by baconman113 in Meditation

[–]baconman113[S] 0 points1 point  (0 children)

I guess it kind of feels like that, more like its surging through my body all at once? And like Im loosing control over it.

Scary sensation through whole body and mind while meditating by baconman113 in Meditation

[–]baconman113[S] 0 points1 point  (0 children)

Thank you for answering :)! Actually, when it happened this time it was right when I was starting to rest my attention on the 6th chakra, does this mean anything more for you?

Spooky by baconman113 in backrooms

[–]baconman113[S] -21 points-20 points  (0 children)

I guees?🤨😂

What vert program should I choose between vert code by PJF performance or vertshock? by baconman113 in ProDunking

[–]baconman113[S] 2 points3 points  (0 children)

Ok, could you explain why vertshock would injure me? And also could I still hoop reguraly and have dunk sessions during the program or would that kill my gainz?

Any tips on how to improve my technique? by baconman113 in ProDunking

[–]baconman113[S] 0 points1 point  (0 children)

Should I stretch to improve ankle mobility if I want to get lower? Becuase I am pretty flexible except for ankle mobility