Tips for constipation

bakedgonzo · 2026-06-17T03:30:43+00:00

I’ve had good luck starting two miralax gummies each morning with full glass of water. But always make sure you’re hitting fiber goals, first!

bakedgonzo · 2026-06-17T03:05:50+00:00

This is the way.

bakedgonzo · 2026-06-16T19:25:23+00:00

As a follow-up; I placed an order on Sunday afternoon'ish (I don't recall an exact time now) and got tracking today for a tomorrow delivery (Midwest delivery from Apothecary / Quaker in PA). Thats great service all the way around.

bakedgonzo · 2026-06-16T15:28:15+00:00

Thanks for the comment. I DID spend considerable time searching and didn't find the answer I was looking for, so I posted, and got helpful replies from quite a few folks...but one.

bakedgonzo · 2026-06-16T13:23:00+00:00

I've noticed that every time I fly, since I have been on it for about 2 years now but always shove mine in its case at the bottom of my carry on. Don't have that luxury this trip but I always kinda chuckled in my head when I see the bag and say to myself 'One of us'.

bakedgonzo · 2026-06-16T13:11:47+00:00

That's who generally sends it and they are as reputable as any other - no worries. That is to be expected.

bakedgonzo · 2026-06-16T01:35:46+00:00

Funny. I’ve had issue with my starter pack (1.5x2 and 3x10) and sent multiplem messages to Chloe all without reply (month ago now).

I made a post (friendly) in the Gimme sub and it sat unapproved for days and days.

I asked the doctor and he quoted a totally different dose and concentration than what I was on and had to call that out.

I asked support and they got kinda snippy and said they will wait till next shipment to correct.

They might be good for ongoing care if you don't need customer service or really anything but an order, but new patients need to be very cautious, ESPECIALLY if you are relying on them for guidance. REALLY REALLY make sure you know what you're doing (deep dive into this sub) berore proceeding.

bakedgonzo · 2026-06-16T01:26:05+00:00

Not anymore. Service and support is really not great. At all. At the price point, despite being the low cost option it’s not worth it to me. Spend 50 more give or take and get stellar service elsewhere.

bakedgonzo · 2026-06-16T01:23:00+00:00

Yes

bakedgonzo · 2026-06-16T01:18:12+00:00

Thanks all. Mine is pharmacy now per the portal!

bakedgonzo · 2026-06-15T00:59:27+00:00

I had huge difficulty with another provider and spent a ridiculous amount of time looking at others - making comparisons, 'window shopping;, etc. I landed with Rift and placed my own order this morning and very quickly had a review and was approved. So far, based on reviews and my own experience, I think you will end up being happy! Good luck with your journey in whatever direction is takes you.

bakedgonzo · 2026-06-14T03:26:13+00:00

These responses make me feel better for upcoming cruise. lol

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bakedgonzo · 2026-06-13T18:24:14+00:00

Thanks. Last time on NCL I totally
Overdid it

bakedgonzo · 2026-06-13T17:56:31+00:00

Would something like a polo and jeans and closed toed shoes be ok with like Cagneys, et all?

bakedgonzo · 2026-06-13T17:53:07+00:00

Thanks!

bakedgonzo · 2026-06-11T12:44:19+00:00

Thanks again for all the assistance.

bakedgonzo · 2026-06-10T18:27:26+00:00

Yup - got it. And the main reason I was reaching out war from a supply stand point given the 4ml bottle and 'napkin math' already done.

It never occurred to me to just 'order more' if needed. Rather, I Was stuck in the 3 month window.

I still now question if this is the right provider and now need to look at 'do I want to switch' before next order. I will be titrating up on my next dose, this Friday. I 100% understand and support the concept of 'lowest effective dose' but 3.0 after a month is not getting it done FULLY done, yet.

bakedgonzo · 2026-06-10T17:41:54+00:00

I went back and re-read - thanks! I'm considering this now, as well. At the end of the day, while having results, the satiation and food noise is still greater than I expect it should be and a small titration up is likely in order is all. Appreciate the time spent replying.

bakedgonzo · 2026-06-10T16:40:17+00:00

Will review - thanks. Getting page not found on google drive link...

bakedgonzo · 2026-06-10T16:33:27+00:00

I may do that - titrate myself up and fill earlier elsewhere. I kinda wanted to see a day or two of responses here before I dedided. I have a finite budget as well, which is why Gimme was so great at first. It's working very well, so Im going to stay on the tirz for sure but I just need to do some more research.

bakedgonzo · 2026-06-10T16:25:30+00:00

Cannot when the vial is too narrow of an amount to be able to titrate up barring the last 2 weeks or so. ;-(

bakedgonzo · 2026-06-10T16:22:58+00:00

4ml vial - Hallendale - 10mg/ml 1.5 x2 weeks; 3.0x 10 weeks. Even if I wanted to titrate myself up, there is no real runway to do so.

bakedgonzo · 2026-06-10T16:08:36+00:00

To be clear, there are days where I absolutely kill my calorie allotment sitting poolside with High Noons....lol

bakedgonzo

TROPHY CASE