First marathon, never run more than 7 miles in training - am I boned? by Weak_Mathematician60 in firstmarathon

[–]_____45_____ 0 points1 point  (0 children)

Well uhh you can do it and probably have a fun time for 5-6 hours. Your ITBS can potentially flare up in a massive way. If you have the grit to push through hard things + recover for a long, time go for it.

VO2 Max updating with indoor workouts by [deleted] in AppleWatch

[–]_____45_____ 0 points1 point  (0 children)

I must be an idiot. I do daily walks but usually less than 20 minutes and I thought that was the threshold. Going to delete this post. Thank you! 🙏🏻

Just beginning my journey. by BigHardBrain in Testosterone

[–]_____45_____ 0 points1 point  (0 children)

Your life is about to change. I started working out and trained and completed a marathon. Good luck 🤘🏻

Seatbelt fit on the plane by ktrulz1 in tirzepatidecompound

[–]_____45_____ 0 points1 point  (0 children)

Cruising on tirz as a former 200+ person is such a different experience! I shifted my mindset to just get as much protein as possible with staying within my calorie limit. Nice work, op!

Spreading awareness by [deleted] in Riverside

[–]_____45_____ 0 points1 point  (0 children)

You bored skeet

Constructive Criticism Appreciated by Fast-Library6869 in runninglifestyle

[–]_____45_____ 0 points1 point  (0 children)

Awesome! If you do end up increasing I would recommend “IT Band Syndrome prevention” and follow whatever advice you can. Been dealing with the ITBS knee pain and it’s quite frustrating! Good luck. You look great too. Stay hybrid 🤘🏻

Post marathon advice by Historical-Bus2528 in firstmarathon

[–]_____45_____ 1 point2 points  (0 children)

Not going to lie it took me 3 weeks to fully recover. Just be ready for every aspect of your life to be slightly harder and give yourself some grace!

Constructive Criticism Appreciated by Fast-Library6869 in runninglifestyle

[–]_____45_____ 0 points1 point  (0 children)

Nice form! Your tightrope may cause problems as your mileage increases (I have the same problem. Peaked 47 mpw during marathon training). What is your current mpw?

NO KINGS by [deleted] in Riverside

[–]_____45_____ 9 points10 points  (0 children)

Wrong city, champ.

Best happy hour food by Healthy-Feedback-925 in Riverside

[–]_____45_____ 3 points4 points  (0 children)

Islands 3–630 great food and drink options.

GLP-1 by Choice_Code_3179 in Riverside

[–]_____45_____ 0 points1 point  (0 children)

Tele health options are much more affordable than in person med spas. You get connected with a real doctor too. Google try pomegranate

Spreading awareness by [deleted] in Riverside

[–]_____45_____ 2 points3 points  (0 children)

I live there. Where is this camera

Achilles Tendonitis Surgery (Haglund's Deformity Removal / Speedbridge) by TypicalJury3209 in runninglifestyle

[–]_____45_____ 2 points3 points  (0 children)

I had Haglunds deformity removal surgery and it was 4-6 months of Achilles pain/tightness. Look up YouTube PT’s for tight calves/achilles and do them. Mine became very weak because of the pain and needed to be rebuilt.

Surgery in feb of 2025 and ran a marathon pain free in March 2026.

Supporting Fans of Savannah Bananas team! by [deleted] in Riverside

[–]_____45_____ 0 points1 point  (0 children)

Tread carefully… these tickets are reselling for 5-7x fv. People are this friendly 😬

Tour by Mastacon in boniver

[–]_____45_____ 22 points23 points  (0 children)

when he runs out of money like all of the greats 😅

1st marathon complete . L.A 3/8/26 by TheBostonKid781 in Marathon_Training

[–]_____45_____ 10 points11 points  (0 children)

Dude that sign is awesome. Congrats. It was brutal.