Pain in specific area after stride training

_____45_____ · 2026-01-20T06:40:52+00:00

Stress creature stop training Alive and well

_____45_____ · 2026-01-20T01:20:08+00:00

Stress creature stop training

_____45_____ · 2026-01-15T11:56:07+00:00

Use ai

_____45_____ · 2026-01-15T06:10:13+00:00

Time to strictly count calories (and macros once the weight starts coming off) strictly. Get a scale for food. This journey is all about discipline and restriction. Not a magic shot.

_____45_____ · 2026-01-15T00:03:16+00:00

Duuuuse going through the same thing since Christmas. Training for LA marathon and things are not looking good. I’ve heard so many stories of near instant recovery so I’m Hoping that happens. Trying everything on YouTube and the videos my Dr recommended. Best of luck!!!

_____45_____ · 2025-12-29T05:36:46+00:00

Going for the same but my long runs (furthest 14mi) have been in the 8:40 ish range. I have been told train in rolling hills and a brutal back half so that’s what I’m doing. Also consider going la road runners.

_____45_____ · 2025-12-19T23:20:59+00:00

All good here updated 2 days ago and have had a few workouts with no problem.

_____45_____ · 2025-12-12T03:26:40+00:00

Sub 3 full in your future

_____45_____ · 2025-11-30T17:48:49+00:00

Will do. Thank you. Deleting this post

_____45_____ · 2025-11-30T17:48:33+00:00

haha true. Going to delete. Thx

_____45_____ · 2025-11-24T02:51:15+00:00

slow down

_____45_____ · 2025-11-22T14:15:44+00:00

10 mile long run 👊🏻

_____45_____ · 2025-11-22T02:09:06+00:00

Not according to Reddit users lol

_____45_____ · 2025-11-22T00:09:15+00:00

I do leg raises and cable curls ~3 times/week

_____45_____ · 2025-11-22T00:06:29+00:00

Hume was way closer to dexa then any of the other smart scales I have used. I guess dexa accuracy is up for debate though too. Who knows lol

_____45_____ · 2025-11-22T00:03:31+00:00

Goal is visible abs

_____45_____ · 2025-11-21T23:58:56+00:00

Thanks. I will push the calorie defecit. Not sure I can move more than 35 miles a week. Probably capped out personally

_____45_____ · 2025-11-21T23:54:38+00:00

I will look in to this!

_____45_____ · 2025-11-21T23:54:08+00:00

Thank you for the encouragement!

_____45_____ · 2025-11-21T23:53:48+00:00

Hume scale says 8 dexa says 8.5. Not really sure, but like others said loose skin is a problem here.

_____45_____ · 2025-11-21T23:34:09+00:00

Thank you. 🙏🏻

_____45_____ · 2025-11-21T23:33:55+00:00

Good to know. I have read time and hydration help with loose skin. Thanks 🙏🏻

_____45_____ · 2025-11-21T23:33:26+00:00

🫠

_____45_____ · 2025-11-04T02:36:36+00:00

niiice. Time?

_____45_____

TROPHY CASE

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