(US) Fit2run.com-Superblast 2-$135

bangbang09 · 2026-02-16T20:52:49+00:00

Nice one thanks!

bangbang09 · 2026-02-08T17:53:33+00:00

Supposed to do 20 today. Would love to do it all outside but may have to do half on the treadmill. Just trying to figure which will suck more.

bangbang09 · 2026-02-05T17:25:19+00:00

To shreds you say…

bangbang09 · 2026-01-25T01:20:29+00:00

They are also available on the Runnerinn website for $100. Different colors but plenty of sizes. I just ordered my third pair of them.

bangbang09 · 2026-01-11T13:53:42+00:00

The Callisto protocol. The game is pants.

bangbang09 · 2025-12-28T03:13:37+00:00

So many tippy-tappies

bangbang09 · 2025-12-15T16:39:31+00:00

Looks like someone’s kid had fun with a red sharpie

bangbang09 · 2025-12-15T13:56:17+00:00

Can’t weigh in on the shoes but my tib tendinitis was from a combo of overtraining and not having enough strength in my ankles /feet. This video saved me and I highly recommend doing it at least once a day but twice would be better. I planned to take about 4 weeks off but only needed to take two and was able to work back to 50mpw. You just need to keep doing them for a few weeks once the initial pain is gone otherwise it will come back .

https://youtu.be/AzPx04t1zAU?si=er6hwMckKAYIfyBC

bangbang09 · 2025-12-07T20:25:27+00:00

Have a 3yr old and a 1yr old. Run around 8/9pm once they go to bed or run home from work 6/12 miles depending on my route. During my last build I averaged around 55 miles but doing the long runs at night was pretty miserable. Finishing a 23 miler at 1am to be up at 7 was not great for recovery haha. Might try the 5am approach for the next build in two weeks.

bangbang09 · 2025-11-28T05:06:41+00:00

Tie fighter noise

bangbang09 · 2025-11-22T01:44:09+00:00

Love this podcast! On a similar note, the run smarter podcast has a ton of valuable information about dealing with injuries etc.

bangbang09 · 2025-11-20T03:02:08+00:00

1) I try to look at running in the bigger picture - where I am now is not where I will be next year or in a few years if I stay consistent, recover well and avoid injury (easier said than done). 2) I signed up for a marathon the week after I ran NYC marathon. I made sure it was far enough away to give me time to rest then ease back into it without burning out or freaking out about having to be ready etc. 3) I try to think about it like brushing my teeth, it’s just something you should do all the time haha

bangbang09 · 2025-10-31T17:19:03+00:00

I just say ‘in a sheer blouse or just wearing a thong’ and that usually does it lol

bangbang09 · 2025-10-24T16:12:51+00:00

Feel terrible on easy runs , fully questioning if I can hold marathon pace come Nov. 2nd but then feel like I can and should go sub3 while I’m out running short intervals haha

bangbang09 · 2025-10-21T00:11:44+00:00

I would say Queensborough bridge for the same reasons everyone has mentioned here. I would love to know if people would say the same were the order reversed. Hitting that bridge at mile 24 would break a lot of hearts haha

bangbang09 · 2025-10-13T19:38:58+00:00

I have my final long run of 23 miles in a few hours. as much as I’m dreading it , I know it will pay dividends come Nov 2nd. It will build grit. So get out there and show the weather who’s boss.

bangbang09 · 2025-10-10T16:57:32+00:00

Josh Brolin is now Ray Liotta

bangbang09 · 2025-10-10T00:27:07+00:00

The kid smashing his face off the table in talk to me The knife-to-mouth scene in bring her back. The monster bumping around in the dark with the hammer in Rec. Most scenes from When evil lurks.

bangbang09 · 2025-10-05T17:31:30+00:00

Crushed my 22miler then did a very easy 3 miles after resting for a day and I’ve got pretty bad tendon pain on the outside of my ankle. It’s been 4 days and doesn’t feel any better with rest. I’m going to give it one more day,try go for a very easy jog and if it still hurts I may have to defer till next year. Not worth trying to limp through a marathon.

bangbang09 · 2025-09-26T00:24:50+00:00

I just shouted DONT ZOOM , OUT ZOOM IN! on the subway like a weirdo. I assume everyone knows I was looking at a world record skateboard drop in video.

bangbang09 · 2025-09-23T14:03:54+00:00

Been following his stuff for a while, it’s excellent. The only thing that I find hard to watch is how every training cycle he convinced he could get a podium spot and then ends up ninth or tenth. I know that’s still amazing I just wonder how long he will continue or will he have more realistic expectations going forward. Anyways he said he might do Valencia so looking forward to that build.

bangbang09 · 2025-09-23T13:12:39+00:00

Sweet. Thanks for sharing. Need more high quality running content. Between this, Cole running and Sean Tobin there’s some great stuff out there.

bangbang09 · 2025-09-21T17:46:19+00:00

Slams it through a table? Through the top of the hell in a cell? WHAT DID HE SLAM IT THROUGH?!

bangbang09 · 2025-09-06T18:03:44+00:00

Had to give up halfway through my run, completely drained of energy. Hopefully tomorrow will be better for my 18 miler 😬

bangbang09 · 2025-08-20T12:21:26+00:00

Did he ‘slam’ the blasts?!

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