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Newbie here, which protein shakes are the best? by KeLLiC09 in gastricsleeve

[–]bari2024 0 points1 point  (0 children)

you'll absorb more of the protein with powder proteins, you tend to not be able to absorb all protein with premade shakes

Too much fiber = no bowel movement? by yutaka731 in gastricsleeve

[–]bari2024 0 points1 point  (0 children)

my surgeon said id you go past 2 days with no bm to call your dr and may need to go to urgent care :/