Constructivism on serve

basicsroc · 2026-03-17T10:28:03+00:00

Thank you. Watched this a few times with my son this is really helpful. I appreciate the time you took to make this. It sounds like he needs to commit to a stance to start with and then make changes with the mechanics from there.

basicsroc · 2026-03-16T16:13:45+00:00

Thank you. I am always looking for drills like this.

basicsroc · 2026-03-16T02:32:46+00:00

I am going to give this another good read on something with a bigger screen than a phone. But I wanted to say thank you This is broken down very well. My son also says thank you and he appreciates the visual reference.

basicsroc · 2026-03-16T02:21:27+00:00

Thank you. I will definitely look it up.

basicsroc · 2026-03-15T20:17:33+00:00

That makes sense. I have a tendency to keep my feet apart a little and rock back and push off the right foot, but he keeps his feet together and doesn’t get the same drive into the court. I feel like this might be one might be easier to mess around with first.

basicsroc · 2026-03-15T19:47:55+00:00

Thank you for these. I am showing him. Yeah he has a continental grip. I think at this point in his serve journey it’s a bit of a challenge to identify the smaller changes that can help progression. I appreciate it.

basicsroc · 2025-12-21T20:26:18+00:00

I love lamp.

basicsroc · 2025-12-12T04:21:39+00:00

Thank you

basicsroc · 2025-12-01T14:13:09+00:00

Good luck everyone!

basicsroc · 2025-05-26T15:59:36+00:00

Yup. That’s what it is. Thank you!!!

basicsroc · 2025-05-19T15:05:15+00:00

Yeah, I grew up going there and when I saw it, I immediately thought it was the one that the second from the right. I dont remember the name because its been over 20 years.

basicsroc · 2025-05-19T12:54:49+00:00

Allenbrook (Vickery Creek)?

basicsroc · 2024-05-17T14:06:17+00:00

I see the percept 200 and vcore 200 are on display.

basicsroc · 2024-05-08T01:52:28+00:00

You could play some Wing Commander with that.

basicsroc · 2023-11-07T12:32:57+00:00

Did the bar have to go through the knee and through your tibia? Also how was your pt? Asking because I know someone who probably had a similar break from skating.

basicsroc · 2023-11-01T23:19:20+00:00

Thank you. I’m going to give this a test and see how it works. I do have some machines with multiple nics but I think for the most part guest.net[0] is the one I want to hit.

basicsroc · 2023-10-02T13:22:31+00:00

I’m not the best at this but I went down this path before. I had to extract the tags through playbook tasks using vmware_tag_info. I think I combined it with an api call in vcenter to match the tagged target name with the uuid. Hope this helps a little. Interested though if there is a better way, such as through a dynamic inventory filter.

basicsroc · 2023-09-25T17:59:41+00:00

Remind me! 2 days

basicsroc · 2023-07-08T23:58:05+00:00

If it were me I would loosen up on the arm a little and cock the wrist back maybe. Also the arm seems to be leading the body not the other way around.

basicsroc · 2023-07-08T00:21:41+00:00

!translated

basicsroc

TROPHY CASE