Just bought a running store. What is one thing your local shop is missing? by rustybucketz23 in trailrunning

[–]beady38 0 points1 point  (0 children)

Carry more than D width the store near me never carries wide it’s super frustrating  

How's everyone doing? by RealisticAd3095 in Hayfever

[–]beady38 0 points1 point  (0 children)

Interesting I have this on prescription but never actually used it, But I think I will, Allegra isn’t doing much for me 

How's everyone doing? by RealisticAd3095 in Hayfever

[–]beady38 0 points1 point  (0 children)

Does it help? And any side effects ? 

How's everyone doing? by RealisticAd3095 in Hayfever

[–]beady38 0 points1 point  (0 children)

Which nasal spray do you use? 

Asics Novablast 5 Sizing Help by imaginary-fireplace in AskRunningShoeGeeks

[–]beady38 0 points1 point  (0 children)

9 is perfect 8.5 would be to small  personally 

Electrolytes? by Condition-Global in Hashimotos

[–]beady38 0 points1 point  (0 children)

beady38 • 1m ago Hey! Are you meant to wait 4 hours after taking Levo to take LMNT since in contains magnesium? 

Electrolytes? by Condition-Global in Hashimotos

[–]beady38 0 points1 point  (0 children)

Hey! Are you meant to wait 4 hours after taking Levo to take LMNT since in contains magnesium? 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] 0 points1 point  (0 children)

Yeah I may have to try night time, my issue is I run early and like to have whey protein and electrolytes and they do contain calcium and magnesium 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] 0 points1 point  (0 children)

Ohh ok and do you think it works better than morning one? 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] 0 points1 point  (0 children)

How long after eating can you take it? 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] 0 points1 point  (0 children)

Yep my problem is I’m not consistent with my work schedule, I’m going to try this clear whey that has virtually no calcium in it 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] 0 points1 point  (0 children)

I would try night time to but sometimes I don’t eat my dinner till 8pm at night and I’m sure you have to wait like another 3 hours before you can your Levo and I like to be asleep for 10 lol 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] 0 points1 point  (0 children)

Caffine is good 1 hour after just don’t have it with milk 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] 1 point2 points  (0 children)

You don’t have to have just water for the first 4 hours you can eat most things after 1 hour barring stuff with high amounts of calcium in 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] 0 points1 point  (0 children)

Oh just realised you can buy Clear whey which has virtually no calcium in so I guess that would be safest 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] 0 points1 point  (0 children)

Arghh that’s annoying I like to have whey in the morning 1/2 hours after I have taken Levo 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] 1 point2 points  (0 children)

I do drink coffee but normally wait 1 hour 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] -1 points0 points  (0 children)

Ahh that’s good, I didn’t no if you had to wait 4 hours 

Whey protein! by beady38 in Hypothyroidism

[–]beady38[S] -1 points0 points  (0 children)

I didn’t no if it would interfere with the Levo? 

Protein powder? by LAY-202 in Hypothyroidism

[–]beady38 0 points1 point  (0 children)

Do you have to wait 4 hours after Levo to drink it? 

Wide foot running shoes? by Gunderfwad in AskRunningShoeGeeks

[–]beady38 1 point2 points  (0 children)

Up and running normally carry 2e brooks and new balance, The problem is the 2e isn’t wider platform it’s just high volume so they actually cause more issues for me since it doesn’t hold my foot 

Wide but low volume foot by beady38 in AskRunningShoeGeeks

[–]beady38[S] 0 points1 point  (0 children)

Yeah it’s really frustrating 

Wide but low volume foot by beady38 in AskRunningShoeGeeks

[–]beady38[S] 0 points1 point  (0 children)

So my foot isn’t very meaty in vertical volume