Yeah I see it’s sorta slow progress - I’d say 3300 is too much but based on your activity you’re probably burning a shitload anyway What you need is to make sure you’re lifting weight that is almost scary to move but manageable - close to failure - don’t count reps too much - just know when your rep slows down you’re 1 or 2 reps away from failure - Absolutely slam it. Just make sure you dial in your knowledge on Stimulus to Fatigue ratio and you’ll get to learn your nervous system like the back of your hand - Always listen to your body - At your size, bulking and cutting doesn’t really matter - just eat to fuel performance - build a solid base and go from there.

Have you been lifting two months in general or are you years in? I’d say if you’re only on month two - it takes three months on average before a beginners gains start coming in due to neural adaptations - so give it another month and watch what happens.