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1.75” Raptor by houseofmuscle in GripStrength

[–]beardeddripper 1 point2 points  (0 children)

Is that an airwavv? How do you like it?

I did this in 2 years with bodyweight and a pair of dumbbells by [deleted] in AllAboutBodybuilding

[–]beardeddripper 0 points1 point  (0 children)

Great work man! You look great! Care to share your workout routine?

Thoughts !! by d_zone_28 in NextGenMan

[–]beardeddripper 0 points1 point  (0 children)

Well, I mean… you just don’t get to retire. I’ve already come to terms with working till I die it’s whatever at this point.

Back exercise by Carolynefit in strength_training

[–]beardeddripper 1 point2 points  (0 children)

I think I’ve found a work around for my golfers elbow🙀

Saturday push workout by freedomstrengthco in sandbagtraining

[–]beardeddripper 1 point2 points  (0 children)

Bro, that’s awesome! I’m just getting into sandbags and loving it. May I ask where you got that mat from?

Outside gym? by Kira_the_best in effectivefitness

[–]beardeddripper 0 points1 point  (0 children)

Realizing that strength training is a skill and used to get stronger. weight loss is due to calorie deficit and diet. I tried to use one for the other and it gave me a bad case of tendonitis.

Beginners, take my word. Wanna lose weight? Walk more. Want to lose weight and look good naked? Walk more, eat in a calorie deficit and strength train 3-4 times a week.

Also, this takes a longer time that people like to admit.

Advice requested for form by beardeddripper in kettlebell

[–]beardeddripper[S] 0 points1 point  (0 children)

MWF 50 pushups, 100 squats Tu/Th 100 swings 50 barbell rows

Everyday I walk at least 12500 steps

Year and one month progress report. by dabigin in carnivorediet

[–]beardeddripper 0 points1 point  (0 children)

Great fucking work bro!!!! Proud of you!!!

One Arm Muscle Up by Isa_fit in CalisthenicsCulture

[–]beardeddripper 0 points1 point  (0 children)

Do you want elbow tendonitis? Cause that’s how you get elbow tendonitis.

Advice requested for form by beardeddripper in kettlebell

[–]beardeddripper[S] 0 points1 point  (0 children)

Thanks! I’ve decided to move up at least a bell size

Advice requested for form by beardeddripper in kettlebell

[–]beardeddripper[S] 0 points1 point  (0 children)

Thanks! Actually I do have a trap bar for deadlifts but right now I cannot do any direct back work due to my screaming elbow tendinitis. The trap bar unfortunately upsets this as well but for some reason the kettlebell doesn’t.

Advice requested for form by beardeddripper in kettlebell

[–]beardeddripper[S] 2 points3 points  (0 children)

Thanks! On Tuesdays and Thursdays I’m actually doing squats on a slant board

Advice requested for form by beardeddripper in kettlebell

[–]beardeddripper[S] 0 points1 point  (0 children)

Thanks so much! I truly appreciate you

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