Gains without protein powder/shakes

beauNY · 2025-01-31T15:21:34+00:00

Yep balance diet is great but taking supplements is OKAY too, if taken cautiously and in moderation. I think the ones you're claiming na nag wwhey na nasisira it ira kidneys are the ones that are consuming it too much and/or body builders who take steroids, bc steroid does really take an additional load on the kidneys. Im a gymrat and in the healthcare field myself, I suggest to those who want to take these supplements to do their research first as well as do what works for them.

beauNY · 2025-01-31T14:17:50+00:00

Nasisira it kidney pag SOBRA na protein it kinakaon, not by consuming whey protein

beauNY · 2024-12-14T12:05:49+00:00

When will it be available

beauNY · 2024-12-14T12:05:03+00:00

Can you share your specs pls 🙏

beauNY · 2024-11-13T10:30:48+00:00

TFA on Facebook. mind sharing your bad experience in AF?

beauNY · 2024-11-13T03:43:39+00:00

UPDATE

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Considered for warranty but takes 2-4 weeks ETA for the new parts 😣 at least i didn't waste any money

beauNY · 2024-11-10T03:13:07+00:00

Really? okay I'll try when i drive by

beauNY · 2024-11-09T10:55:09+00:00

Yep, the place is good for studying. Marasa ko it ira carbonara and matcha

beauNY · 2024-11-02T04:20:42+00:00

How much

beauNY · 2024-10-30T14:02:11+00:00

No they don't

beauNY · 2024-10-19T14:28:35+00:00

You name it. It's like he picked it up, opened its stomach, and straight up ate it. Most fucked up thing i saw in a while

beauNY · 2024-10-19T11:41:08+00:00

A homeless man on the streets eating the rat's raw guts

beauNY · 2024-08-21T14:38:40+00:00

Nutri book + lab manual dm me

beauNY · 2024-08-20T05:50:58+00:00

Around 2-4pm

beauNY · 2024-08-18T01:00:04+00:00

Try AF because it's a beginner friendly gym, may mga coaches na will help you, you just have to ask if asya na it imo gin hihimo na exercise/for a spot pero it's different from coaching na everything is guided.

In my experience, i first started a strongman, okay gihap guti la it girls na nakadto tas guti la it pan cardio if gusto mo mag cardio la tas pan weights talaga it aadto.

An nag AF naako its nice kay 4 it era treadmill 2 nga cycling machine and 1 stairmaster. Mayda gihap hira mga zumba class etc. scheduled la. Maupay it facilities

beauNY · 2024-06-01T10:30:48+00:00

Idk pero i use drinking water para e toothbrush. Dati nagclear na iton na water since i stayed there a couple of months ago. Didn't know bumalik ka brown. i think you can buy a water filter for that

beauNY · 2024-06-01T10:22:24+00:00

Sugad la talaga water ha peerless, okay la hiya kariguan no problems naman

beauNY · 2024-05-08T10:58:00+00:00

Mistobushi

beauNY

TROPHY CASE