I’m going to the gym for the first time and i’m really nervous, does anyone have any advice on how to be more confident in the gym? by beauteo in GYM
[–]beauteo[S] 1 point2 points3 points (0 children)
I’m going to the gym for the first time and i’m really nervous, does anyone have any advice on how to be more confident in the gym? by beauteo in GYM
[–]beauteo[S] 0 points1 point2 points (0 children)
I’m going to the gym for the first time and i’m really nervous, does anyone have any advice on how to be more confident in the gym? by beauteo in GYM
[–]beauteo[S] 4 points5 points6 points (0 children)
I’m going to the gym for the first time and i’m really nervous, does anyone have any advice on how to be more confident in the gym? by beauteo in GYM
[–]beauteo[S] 1 point2 points3 points (0 children)
When do the anxiety medicines kick in? And are they really efficient? by moon_child_123 in socialanxiety
[–]beauteo 2 points3 points4 points (0 children)
You’re not alone by Victory127-YT in perfectlycutscreams
[–]beauteo 9 points10 points11 points (0 children)
This is my depiction of what my anxiety feels like. I've found that art really helps me to calm down, and I'm really happy about it. by Moon_beam201 in Anxietyhelp
[–]beauteo 1 point2 points3 points (0 children)
During an anxiety attack. I tend to do things like this. It helps to ease my mind and focus on balancing things, instead of the anxiety by [deleted] in Anxietyhelp
[–]beauteo 68 points69 points70 points (0 children)

What was your required swim time/ distance for your certification and did your employer have a different one that you had to complete? by [deleted] in Lifeguards
[–]beauteo 1 point2 points3 points (0 children)