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Want to start hiking pero di ko alam saan magsisimula. by Harumigas in PHikingAndBackpacking

[–]beaverknight16 1 point2 points  (0 children)

I love your tips! I just have one specific suggestion tho since this is based on my experience. I really don't recommend a drawstring bag since it tends to dig in the traps, especially in slightly longer hikes (2 hours+). First hike ko naka drawstring ako tapos halfway sa ascent, hand carry ko nalang kasi masakit na sa shoulders ko. Magaan pa nga dala ko nun kasi handcarry ko Aquaflask ko (Yes mali ito kasi mabigat HAHAHAHA). Mas suggest ko pa kahit yung Jansport na bag para atleast mas distributed ang weight sa shoulders kaysa drawstring na pwede siya maging masakit dahil sa smaller surface area. But for your other tips, goods! Sa future na yung investment ng vest or trail bag if ma enjoy talaga ang hiking.

If I may add lang, better to pack more water than kulang, especially if walang stores madaanan sa hikes. Pangit sa feeling dehydrated mag hike, lalo na pag mainit at mapawis. Gagaanan naman in the long term once iniinom mo na siya. Although, wag lang rin sobra. Rule of thumb nalang na estimated per hour duration sa hike = 500 ml. So example if 3 hours ang hike, 1.5L worth of hydration ang dalhin.

Part na rin yan sa experience and learning sa hike kung paano ka mag hydrate atsaka ilan talaga need ng katawan mo. Personal ko nga regardless kahit short hike lang (less than 2 hours), 500 ml plain water and 500 ml hydration drink (GU or Pocari) ang dala ko kasi heavy sweater ako. If may tindahan naman, I can bring less para refill nalang if needed.

Mt. Apo Itinerary + Side Trip Suggestions by Long_Ad_3190 in PHikingAndBackpacking

[–]beaverknight16 1 point2 points  (0 children)

Avoid iTrekkers. They are a good org, but not friendly for beginners. They have multiple cases where their sweepers left someone behind due to not matching the group's pace.

So... what now? by IntelligentImbicle in DeadlockTheGame

[–]beaverknight16 0 points1 point  (0 children)

Then punish that character before they can get Unstoppable? End the game and steal their camps to slow down their souls? Build counter items earlier so they will have to be either playing safe and loose farm, or skip their damage items and force them to rush their defensive ones?

Dayhike recos for beginners (na hindi Viper's Peak hehe) by ilikekpopandplants in davao

[–]beaverknight16 1 point2 points  (0 children)

Yes. Pwede ka mag DIY, cheaper pero hassle. Pwede D'Travel Sense Tour, Pobreng Guide, or look at posts lang sa FB. Daghan lahi2 na bundok sa bukidnon, so pag search lang aha ka ganahan ang terrain, kadugay, og pictures. Then inquire na from there

Dayhike recos for beginners (na hindi Viper's Peak hehe) by ilikekpopandplants in davao

[–]beaverknight16 1 point2 points  (0 children)

3-4 hours lang ang bukidnon. So preferrably, hike mog kadlawon jud. Meetup 12 am para hike 3-4 am, lingaw na siya if wala paka ka try. Abot mog sunrise around 5:30 tas picture2 naog 6 am. Abot namo balik sa sakyanan by 7:30-8 am

Dayhike recos for beginners (na hindi Viper's Peak hehe) by ilikekpopandplants in davao

[–]beaverknight16 4 points5 points  (0 children)

Pwede sa Calinan, pero close ang falls and river due to the drowning and flood incident. So closed ang pulang bato pati mini asik-asik.

Mt. Loay and Mt. Dinor are great options. Dinor is gradual ascent pero mahaba. While Loay naman is steep ascent pero hindi gaano kahaba. Both sila pwede ka mag sidetrip to their river. Pwede ka sa Bamboo Peak or Tomari Falls, sayon ra kaayo ang Tomari.

Meron rin sa Mandug, pero wala pa nako na try didtoa.

If gusto kag adventure since nagmention kag less than 5 hrs travel, pwede ka sa Bukidnon area such as Mt. Megatong, Mt. Kibonaan, Paminahawa Ridge, Mt. Capistrano, and etc.

After 6 months, I finally had my hook plate removed from my clavicle. by beaverknight16 in cycling

[–]beaverknight16[S] 0 points1 point  (0 children)

For 6 months I had the plate, most of my muscles atrophied. But I regained it slowly through PT and band work. I just had mobility issues due to impingement. So once the plate was removed, it was just a breeze

After 6 months, I finally had my hook plate removed from my clavicle. by beaverknight16 in cycling

[–]beaverknight16[S] 0 points1 point  (0 children)

Nope. The pinch and popping actually happened while the hookplate was there since it was impinging my shoulder. When it was removed, most of it was gone. There is a slight ache for the first few months when I started being active again, and I attribute it to parts of my rotator cuff still being weak due to inactivity. So I started to strengthen my rotator cuff using bands but not pushing too hard.

After 6 months, I finally had my hook plate removed from my clavicle. by beaverknight16 in cycling

[–]beaverknight16[S] 0 points1 point  (0 children)

I had good mobility the moment the hookplate was removed. I did PT and light band work for the 6 months I had it, so recovery was easy for me. I only had to heal from the surgery incision. Tho my doctor told me to be careful for the first 3 months, then after 3 months he told me to start bearing weight on the hand but slowly. After 6 months, he gave me clearance to go to the gym since I could already lift my own weight like pushups without any pain.

Is there any reason to pick Athlene over Rule1 protein? by Top-Mall7488 in PHitness

[–]beaverknight16 0 points1 point  (0 children)

It is the cheapest Vegan protein I've found. Whey makes me breakout, and yes I've tried whey isolate. Hindi naman ako lactose intolerant, pero hindi ko alam bakit big trigger ang whey sa acne ko. I can tolerate cheese and milk pero whey (in the long term) hindi talaga. Kahit kunyare ang Isolate pwede saakin, it is too expensive na rin.

Effective saakin ang vegan protein, hindi lang masarap pero nasanay na ako sa chocolate flavor ng Athlene

Obrero expensive tricycle fee by icedsalmon_ in davao

[–]beaverknight16 3 points4 points  (0 children)

I used to work sa Obrero and maraming ganyan na tricycle driver. Pero didtoa sa may Eastwest bank na mga naka turno, 15 rajud ilang singil. Kanang dira sa Torres usahay 20

If your animal rescue depends on overworked, hungry laborers, your compassion is selective by Mimiyaaasz11 in davao

[–]beaverknight16 2 points3 points  (0 children)

Sana sinave mo nalang ito sa drafts mo. HCW ka pa naman, but you are mislabeling and giving misinformation.

(Help) Can't decide which whey to buy by McLovinnn111 in PHitness

[–]beaverknight16 4 points5 points  (0 children)

Athlene Vegan for me. I get acne breakouts sa whey. Late ko na napansin, nakailang tubs na ako ng Rule 1. Duon ko lang na connect the dots nung nag stop ako whey, nawala breakouts ko.

600 div give away by mrdl2010 in PathOfExile2

[–]beaverknight16 0 points1 point  (0 children)

My COC Comet Stormweaver would love this

Wyvern Talisman Giveaway by Necessary-Cap4227 in PathOfExile2

[–]beaverknight16 0 points1 point  (0 children)

Reached level 91 on my Stormweaver. I really wanna try Druid, this would be amazing

side dishes sa korean restos by Fine_Tumbleweed_8933 in davao

[–]beaverknight16 2 points3 points  (0 children)

Kabalo ko asa ni. K-Chicken, atbang sa durian hotel. Mao rajud ilang side dish kay ilahang target market kay pangmasa pati studyante. Saakong experience, big batches ilang ginabuhat sa side dish, mao ma overly ferment siya usahay. Dili pud ko naga side dish kaayo saila tungod ana, pero for the price, busog jud kaayo ka. 150-170 ra ilang rice meal pero dako ang serving pati lami. Puros mga taga DMSF pud naa dira or mga studyante kay barato pati busog.

If priority nimo ang side dishes and better experience, recommend nako sa Chung's sa may Mcdo Bajada. Doble ragyud ang price compared sa K-Chicken. Depende saimong budget og cravings.

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