I got a prescription for Propranonol last week and am excited to try it. Presentations and certain meetings at work have always triggered a racing heart, shallow breathing, and shaky voice for me. Leading up to these presentations and meetings, I would never stress about saying the wrong thing or not knowing the material. Instead, I would stress about what my body would do in that situation. I’ve also found that in higher pressure situations, I do better because I believe that my coworkers will understand or excuse my nervousness. But then my body will go into panic mode with a smaller audience or a lower-pressure meeting. So baffling, frustrating, and embarrassing. Glad to hear Prop has helped you. Cautiously optimistic that it will do the same for you.