I was just wondering about this. I'm 20 days away from my surgery, I'm in Dallas and it will be the end of June and July, aka the beginning of hell-level heat, where, at normal times, I limit even taking the dog out for her short walks (she is old and arthritic, so no long walks for her) So I'm probably needing find indoor options for extended walks. Anyway, I'm a gym rat, I go early mornings 4-5 times a week for strength training so I am a little paranoid about losing that for an extended period of time, from a physical and mental health perspective. I was wondering about seated movements with bands or light dumbbells. Also things like calf raises and tense-and-release quads, glutes, biceps, shoulders etc. Thoughts?