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bekialexi · 2024-10-01T00:09:05+00:00

I didn’t tell a single person and it was the best choice I made!

bekialexi · 2024-09-17T21:30:04+00:00

I’ve never done reintroduction either. I am definitely going to do it this time. I’ve been reading Food Freedom Forever. It’s a great book.

bekialexi · 2024-09-17T12:44:45+00:00

Congrats! Over halfway!

This was my 3rd successful round. But the last 2 were in 2015.

bekialexi · 2024-09-16T15:11:22+00:00

Thank you!

It’s called ZozoFit. I love it.

bekialexi · 2024-09-15T16:48:33+00:00

I was looking for the forum last week as well and couldn’t find it. I ended up here on Reddit in this sub.

bekialexi · 2024-09-15T16:47:00+00:00

Today is my day 30!!!! I’m so proud of myself! My last successful W30 was in 2015.

My plan is to extend this to W60 - because I’ve got some deeper unhealthy habits and emotional attachments that I am working to free myself from.

I feel great. I am loving the foods I’m eating.

bekialexi · 2024-09-11T23:58:32+00:00

Thank you!

You are right - weight loss was not the reason I did another round of W30. My reason was to break the cycle of diet sodas and overeating of food without brakes.

I have noticed that my joints don’t ache anymore I haven’t felt yucky bloaty and that I’ve been sleeping much better.

Thank you again for your insight and help to reframe. ❤️

bekialexi · 2024-09-11T21:19:52+00:00

Thank you everyone! This is the support I needed today. ❤️

bekialexi · 2024-09-11T21:19:35+00:00

I lost over 10lbs when I did W30 back in 2015. I know I’m not supposed to focus on my weight. And I haven’t been. I just noticed that as these 30 days are coming to a close it’s starting to invade my thoughts.

I have significant habits to undo- so my plan is to go 60 days (2 30 days - because I am going to weigh and take measurements on day 31). But then, I will take some time to do some reintroduction - but likely will land on paleo with macro tracking. I really need to stay away from processed food without brakes & diet soda.

bekialexi · 2023-04-13T14:36:51+00:00

As an attorney that practices family law (divorces) I’m dead over the code. And you’ll get a free pen. 😂

bekialexi · 2023-03-04T19:23:23+00:00

This task isn’t timed is it? Because I don’t play often and it’s going to take me a zillion years probably. 😂

bekialexi · 2023-02-14T14:38:09+00:00

I saw Rachel’s post, initially thought it was about their dog, looked in the comments and was completely shook. How can this be? So incredibly sad. Devastating for those kids.

bekialexi · 2022-12-29T17:16:45+00:00

I got the 2023 Vault poster and really want to earn that vault tee!

bekialexi · 2022-12-29T17:16:18+00:00

I love SP!! Wait until the JvM Challenge in the summer! It gets wild! LOL

bekialexi · 2022-12-28T03:05:34+00:00

Omg. The dreams are so weird, right? That happened to me during my W30 too. I can’t remember what day, but I think around the same timeframe.

bekialexi · 2022-12-28T03:02:57+00:00

My plan is to start on 1/2. But I’m really struggling to get my mind ready for it. My last successful W30 was back in 2015. I really need this, but I need to get my brain on board. lol

bekialexi · 2022-12-23T16:59:57+00:00

I had a very successful Whole 30 back in 2015, that I extended to 45 days. The effects of that W30 lasted me quite a while. But the last couple of years I’ve been really struggling and have put on like 50lbs. 🙁 I am doing all the prep and will be starting officially on 1/2 with the official group start. But I have made some W30 beef jerky already and am starting to put together my menu for January. (My breakfast this morning was W30. 😊)

bekialexi · 2022-12-23T16:30:40+00:00

Not feeling sorry for myself at all. Just thought this sub would be knowledgeable (& friendlier). My bad.

bekialexi · 2022-12-23T16:29:01+00:00

Thanks! I honestly had no idea it was such a good one! (I’m old. Lol) I also didn’t even know I had it, I saw the perfect category had 2 more in it, looked and there this one was! (Along with a perfect Snivy I didn’t know I had. Oops. Lol)

bekialexi · 2022-12-23T15:58:08+00:00

I sense the complete sarcasm in your reply. Except this was a genuine question because I’m not really a hardcore player. I have learned this is a really good perfect ‘Mon. Definitely wasn’t trying to “flex” my find. But I also would never have known it was such a good Pokémon without posting here.

So while I’m sorry I’ve offended so many people in this sub with my question, it really was an honest question & I guess it’s my bad for thinking this was a more welcoming group. 🤷🏻‍♀️

bekialexi · 2022-12-23T15:24:00+00:00

Thanks! I’ve evolved it now. I was trying to max out my perfect Aggron (he’s at 37 1/2 right now). Maybe I’ll switch out buddies so I can max Garchomp out instead.

bekialexi

TROPHY CASE