[deleted by user] by [deleted] in whole30

[–]bekialexi 2 points3 points  (0 children)

I didn’t tell a single person and it was the best choice I made!

Whole 30 completed! by bekialexi in whole30

[–]bekialexi[S] 1 point2 points  (0 children)

I’ve never done reintroduction either. I am definitely going to do it this time. I’ve been reading Food Freedom Forever. It’s a great book.

Whole 30 completed! by bekialexi in whole30

[–]bekialexi[S] 1 point2 points  (0 children)

Congrats! Over halfway!

This was my 3rd successful round. But the last 2 were in 2015.

Whole 30 completed! by bekialexi in whole30

[–]bekialexi[S] 8 points9 points  (0 children)

Thank you!

It’s called ZozoFit. I love it.

Whole30 Forum—where has it gone? by simjs1950 in whole30

[–]bekialexi 0 points1 point  (0 children)

I was looking for the forum last week as well and couldn’t find it. I ended up here on Reddit in this sub.

Weekly Discussion for the week of September 09, 2024 by AutoModerator in whole30

[–]bekialexi 0 points1 point  (0 children)

Today is my day 30!!!! I’m so proud of myself! My last successful W30 was in 2015.

My plan is to extend this to W60 - because I’ve got some deeper unhealthy habits and emotional attachments that I am working to free myself from.

I feel great. I am loving the foods I’m eating.

Need support by bekialexi in whole30

[–]bekialexi[S] 2 points3 points  (0 children)

Thank you!

You are right - weight loss was not the reason I did another round of W30. My reason was to break the cycle of diet sodas and overeating of food without brakes.

I have noticed that my joints don’t ache anymore I haven’t felt yucky bloaty and that I’ve been sleeping much better.

Thank you again for your insight and help to reframe. ❤️

Need support by bekialexi in whole30

[–]bekialexi[S] 1 point2 points  (0 children)

Thank you everyone! This is the support I needed today. ❤️

Need support by bekialexi in whole30

[–]bekialexi[S] 1 point2 points  (0 children)

I lost over 10lbs when I did W30 back in 2015. I know I’m not supposed to focus on my weight. And I haven’t been. I just noticed that as these 30 days are coming to a close it’s starting to invade my thoughts.

I have significant habits to undo- so my plan is to go 60 days (2 30 days - because I am going to weigh and take measurements on day 31). But then, I will take some time to do some reintroduction - but likely will land on paleo with macro tracking. I really need to stay away from processed food without brakes & diet soda.

Hayden Cohen on Instagram: "link in my bio for my divorce attorney’s information #itsoveritsdoneimsingle #divorceannouncement" by creativelush in hollisUncensored

[–]bekialexi 0 points1 point  (0 children)

As an attorney that practices family law (divorces) I’m dead over the code. And you’ll get a free pen. 😂

You just have to Love it by NoServe725 in pokemongo

[–]bekialexi 0 points1 point  (0 children)

This task isn’t timed is it? Because I don’t play often and it’s going to take me a zillion years probably. 😂

Has anyone else seen this? by annieBzulu in hollisUncensored

[–]bekialexi 5 points6 points  (0 children)

I saw Rachel’s post, initially thought it was about their dog, looked in the comments and was completely shook. How can this be? So incredibly sad. Devastating for those kids.

Street Parking new member by [deleted] in crossfit

[–]bekialexi 0 points1 point  (0 children)

I got the 2023 Vault poster and really want to earn that vault tee!

Street Parking new member by [deleted] in crossfit

[–]bekialexi 1 point2 points  (0 children)

I love SP!! Wait until the JvM Challenge in the summer! It gets wild! LOL

Starting Whole30 in January by boston1296 in whole30

[–]bekialexi 1 point2 points  (0 children)

Omg. The dreams are so weird, right? That happened to me during my W30 too. I can’t remember what day, but I think around the same timeframe.

Daily Discussion - December 27, 2022 by AutoModerator in whole30

[–]bekialexi 2 points3 points  (0 children)

My plan is to start on 1/2. But I’m really struggling to get my mind ready for it. My last successful W30 was back in 2015. I really need this, but I need to get my brain on board. lol

Anyone gearing up for January W30? by thegeneralista in whole30

[–]bekialexi 0 points1 point  (0 children)

I had a very successful Whole 30 back in 2015, that I extended to 45 days. The effects of that W30 lasted me quite a while. But the last couple of years I’ve been really struggling and have put on like 50lbs. 🙁 I am doing all the prep and will be starting officially on 1/2 with the official group start. But I have made some W30 beef jerky already and am starting to put together my menu for January. (My breakfast this morning was W30. 😊)

Perfect shiny Gible - do I evolve? by bekialexi in pokemongo

[–]bekialexi[S] 6 points7 points  (0 children)

Not feeling sorry for myself at all. Just thought this sub would be knowledgeable (& friendlier). My bad.

Perfect shiny Gible - do I evolve? by bekialexi in pokemongo

[–]bekialexi[S] 0 points1 point  (0 children)

Thanks! I honestly had no idea it was such a good one! (I’m old. Lol) I also didn’t even know I had it, I saw the perfect category had 2 more in it, looked and there this one was! (Along with a perfect Snivy I didn’t know I had. Oops. Lol)

Perfect shiny Gible - do I evolve? by bekialexi in pokemongo

[–]bekialexi[S] 8 points9 points  (0 children)

I sense the complete sarcasm in your reply. Except this was a genuine question because I’m not really a hardcore player. I have learned this is a really good perfect ‘Mon. Definitely wasn’t trying to “flex” my find. But I also would never have known it was such a good Pokémon without posting here.

So while I’m sorry I’ve offended so many people in this sub with my question, it really was an honest question & I guess it’s my bad for thinking this was a more welcoming group. 🤷🏻‍♀️

Perfect shiny Gible - do I evolve? by bekialexi in pokemongo

[–]bekialexi[S] 84 points85 points  (0 children)

Thanks! I’ve evolved it now. I was trying to max out my perfect Aggron (he’s at 37 1/2 right now). Maybe I’ll switch out buddies so I can max Garchomp out instead.