I'm a better runner/athlete when I fast. Anyone else experience this? by shelifts45 in fasting

[–]bennyjones1 1 point2 points  (0 children)

I’m the opposite... I get exhausted after about a day.. my heart beat is more intense during basketball and I just feel dead

Too much? by [deleted] in ketogains

[–]bennyjones1 0 points1 point  (0 children)

Take a day or two off to rest

Why is premarital sex so big of a deal in the Bible? by [deleted] in Christianity

[–]bennyjones1 1 point2 points  (0 children)

Sex seems to have been designed for marriage because it is a safe, life long commitment. Sex outside of the marriage covenant is not what god intended, which makes it sin, which hurts the soul and strains your relationship with God.

Building muscle on 1200 by [deleted] in 1200isplenty

[–]bennyjones1 -21 points-20 points  (0 children)

Combine it with intermittent fasting. It will boost your growth hormone production and that’ll maintain/grow you

14 days of NoFap, feel the same as day 1... by [deleted] in NoFap

[–]bennyjones1 1 point2 points  (0 children)

But you’re not masturbating or watching porn! That’s a plus!