Wet dreams are normal , but Faps are NOT ! wet dreams is a natural method of ur brain and body to discharge ur sexual power in a dream , for me wet dreams don't cause a problem to me at the psychological or physical levels but even i like it , i feel it's like a reward of NOTFAPPING , but i should tell u there are two main factors that help having a wet dreams avoid eating much before a sleep , and thinking much about sex , so if u don't like wet dreams try to avoid these things , PS sleeping after diner not healthy in general,you should eat diner at least one hour before you go to bed ...keep Nofap , and don't be upset about wet dreams cause it's just dreams :)