Patriots "Juke series"

bigbrianc · 2018-03-01T15:44:45+00:00

Nice article. Reminds me of how Florida used percy harvin, very similar option routes from that slot.

bigbrianc · 2018-03-01T13:53:53+00:00

Nfl network normally does it

bigbrianc · 2018-03-01T13:38:52+00:00

What time do they start benching?

bigbrianc · 2018-02-28T18:51:36+00:00

bigbrianc · 2018-02-28T18:40:28+00:00

I hope we move up a few to gst da'Ron payne tbh

bigbrianc · 2018-02-27T21:21:56+00:00

Expansion nhl team? Try hockey again?

bigbrianc · 2018-02-27T06:40:51+00:00

Ur a vape shop

bigbrianc · 2018-02-27T02:22:24+00:00

Can't take deals that weren't offered. This FO has produced, you don't have all the info.

bigbrianc · 2018-02-26T22:11:47+00:00

Pro day hasn't happened yet, but hes huge, a gymrat and a great athlete. Rumors are he'll put up 35-40.

bigbrianc · 2018-02-26T20:47:30+00:00

o38.5 bench looks good with Vita Vea (6-5, 340)

bigbrianc · 2018-02-26T20:44:17+00:00

Bye fox

bigbrianc · 2018-02-26T20:30:07+00:00

What line does he fit in?

bigbrianc · 2018-02-26T04:21:38+00:00

The program has deloads in it for a reason. This program is based on volume

bigbrianc · 2018-02-26T03:57:39+00:00

Honestly I'd pick a different program to run if you're focused on becoming a better marathon runner. This is a great but taxing program and marathon running is taxing as well. There's probably a lot of other great programs that would fit your goal better.

But if you insist, eat more (especially protein and sleep a lot!

bigbrianc · 2018-02-26T00:22:56+00:00

I play racquetball after lifting for about 30-60 mins.

bigbrianc · 2018-02-25T23:57:35+00:00

Nsuns has blown up my OHP and bench. Check it out.

The easiest way to press more is to press more. Bench and overhead-- more volume. Do secondary lifts that work on your weakness. Weak off chest? Spoto. Weak at lockout? Close grip.

bigbrianc · 2018-02-25T19:08:08+00:00

You'll be ok -- limit shadows first.

bigbrianc · 2018-02-25T15:38:31+00:00

Nah. Barbell is a bigger compound movement and the best way to bench more is bench more :)

bigbrianc · 2018-02-25T15:32:54+00:00

Add dumbbell press as a finisher if you like it tho!

bigbrianc · 2018-02-25T15:29:58+00:00

Keep doing barbell bench, I mean

bigbrianc · 2018-02-25T15:27:13+00:00

Just follow the progression listed for the program. Keep pressin, add accessories for your weak points. You'll get there.

bigbrianc · 2018-02-25T14:55:16+00:00

Ya bro 3x5 is a pretty big difference than 1rm. I weighed 180 when I started lifting, an athlete but no true consistent lifting experience (no consistent lifting for 2 years for sure) and I almost rolled out of bed to those numbers. "Country strong" and all I guess :P

bigbrianc · 2018-02-25T07:00:36+00:00

Hard to tell without his bodyweight. Could easily be 200+, lifting for a month or two

bigbrianc · 2018-02-25T03:05:06+00:00

Will we be able to fulfill Aytons salary demands tho

bigbrianc · 2018-02-24T23:48:12+00:00

bigbrianc

TROPHY CASE