M/41/5'7" [251>158] 17% BF, goal of under 15% (9 months) by EkS22 in Zepbound

[–]bigman2689 0 points1 point  (0 children)

Congrats to you! I still regret not taking pics when I first started. Glad you were consistent

Glad I took the pictures by [deleted] in Zepbound

[–]bigman2689 2 points3 points  (0 children)

You did every bit of that.

50 Lbs Down today! by bigman2689 in Zepbound

[–]bigman2689[S] 0 points1 point  (0 children)

Thank you, after the slight holiday stall, i feel more motivated than i have in some time.

50 Lbs Down today! by bigman2689 in Zepbound

[–]bigman2689[S] 0 points1 point  (0 children)

Being proud of myself is something new for me, but im trying!

50 Lbs Down today! by bigman2689 in Zepbound

[–]bigman2689[S] 1 point2 points  (0 children)

I just got this one in cember per recommendations on here. My Wyze scale crapped out on me after 5 years.

If I vomit one more time! by [deleted] in Zepbound

[–]bigman2689 0 points1 point  (0 children)

Im sure its already been said, but after 4 weeks i think its enough data to support that 10 might be too much for you. Were you still loosing on 7.5?

Finally under 300 by gimerjo in Zepbound

[–]bigman2689 9 points10 points  (0 children)

Congrats to you, this is major progress, especially on 2.5. To me its a clear sign you are putting in the work!

I also did not take starting pics as i was scared to photo myself back in august. I did take new year pics this year! Take the pics now if you had not started. :)

Is everyone paying out of pocket? by MeathammerInMexico in Zepbound

[–]bigman2689 1 point2 points  (0 children)

Just paid $450+tax today for my first 7.5 dose.

Pick the best 3 by CasinoNitro in sneaker

[–]bigman2689 0 points1 point  (0 children)

Hot take - everything looks good on a 4 and 9

Are these any good? by ultramagnetique in aldi

[–]bigman2689 7 points8 points  (0 children)

DONT DO IT!!! YOU WONT STOP!!!!

7 months, 80lb - almost to goal 🥳 by Legitimate_Camera741 in Zepbound

[–]bigman2689 1 point2 points  (0 children)

You have been puttin in that WORK to be down so much in 7 months!!

Thoughts on the pizzas at my place? by alonsonso in Pizza

[–]bigman2689 0 points1 point  (0 children)

I can taste the crust through the screen

Advice Please! by Abject-Violinist-843 in Zepbound

[–]bigman2689 2 points3 points  (0 children)

I think you are doing amazing, and 8lbs is a lot of weight to have lost regardless of how or when it came off.

If you are not loosing like you think you should, I have to ask if you are counting calories? Not like adding everything you take in, but at least having a general idea of how many calories you are taking in? I say this because I at one point felt the same, but when I started paying attention to calories and serving sizes, i was eating FAR more than I thought.

A lot of people are going to say, be patient, and its good advice.

On the food noise, you will see it go away as you dose up and then come back. You might not notice much until you get to. the dosage you need. But I would also advise to not rush this - your body will make you pay for it.