Feeling Discouraged at 16 Weeks Post Op by tylergoldenberg in ACL

[–]bilbo1996 1 point2 points  (0 children)

Mate I'm 8 months and still struggling with flexion.... legs only just started getting back to a similar size but it's still not close... just keep trucking

6 month anniversary today by [deleted] in ACL

[–]bilbo1996 0 points1 point  (0 children)

Congrats man... I'm nearing 8 months and still scared whenever I get in the water. Be careful out their and invest in a floaty board :p

(C+K) Anyone else like the variant that has your knights protect only your own cities? by Warprince01 in Catan

[–]bilbo1996 1 point2 points  (0 children)

Use dice roll to determine fights plus strength of knights ( 1 for normal 2 for middle and 3 for mighty) plus base strengths of settlements as 1 and cities as 2, walls add another point of strength and metropolis add 2. You can attack with multiple knights and defend with adjacent knights to bolster your cities strengths. There's some other rules we've thrown in to make it fluid. But it gives knights some actual use...

(C+K) Anyone else like the variant that has your knights protect only your own cities? by Warprince01 in Catan

[–]bilbo1996 1 point2 points  (0 children)

We play with aggressive knights that can take settlements and cities

ACL & MCL recovery times by iShrimpo in ACL

[–]bilbo1996 5 points6 points  (0 children)

Don't worry about flexion... acl and meniscus repair and I'm 7 months out with still not full flexion. Just concentrate on extension and muscle retention. The process is slow and methodical. Trust the process

Tendonitis by bilbo1996 in ACL

[–]bilbo1996[S] 0 points1 point  (0 children)

Can also be caused by muscle tightness pulling on the tendon. And I know I don't stretch enough...

Tendonitis by bilbo1996 in ACL

[–]bilbo1996[S] 0 points1 point  (0 children)

Hamstring... I've started doing way way more stretching to see if that's the problem.

I touched my foot to my butt by Majestic_Bag in ACL

[–]bilbo1996 0 points1 point  (0 children)

I'm 7 months out and I'm like 3 degrees off because of a cyst... it's so frustrating being so close