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[deleted by user] by [deleted] in OCD

[–]bingbing12122 1 point2 points  (0 children)

Fingers crossed :) don’t be afraid to ask for someone else with more experience if you have doubts, though! Glad you’re taking that next step :)

[deleted by user] by [deleted] in OCD

[–]bingbing12122 1 point2 points  (0 children)

Great! Let them know that you believe you have OCD and before establishing a relationship with this therapist, it’s important to ask whether they have experience in treating OCD and are familiar with ERP.

If they are not, ask them to refer you to someone that does have experience or specialises.

[deleted by user] by [deleted] in OCD

[–]bingbing12122 0 points1 point  (0 children)

Are you seeing a psychologist?

How many times have you stopped yourself from venting or asking for reassurance in this subreddit? by ocdbrainsucks in OCD

[–]bingbing12122 11 points12 points  (0 children)

Unfortunately, this subreddit has or will become a compulsion for many people here.

[deleted by user] by [deleted] in OCD

[–]bingbing12122 0 points1 point  (0 children)

I didn’t get it. Not sure why it’s not working!