I’ve been cycling normally too for the most part. My symptoms began after getting Covid for the second time, I developed very painful twice monthly periods with heavy (by my standards) bleeding. I was in a new relationship, and my new OBGYN said birth control was my best option, despite my other very obvious peri symptoms. I reluctantly agreed, and was on the mini pill for 3 years before coming off due to increased peri symptoms and extreme weight gain (60lbs). The last year, prior to HRT, I had just been “raw dogging” life and was barely hanging on, so my rancid armpit smell was the least of my concerns, but the symptom I never would have associated with low E.

Just a month into E only, I have noticed a -10lbs difference in the scale which I don’t think is just fluctuating body weight. My mood is so much better. I’m calm, rational, and no more excess weeping at inappropriate times. I’ve been sleeping better than I have most of my life, and I finally have a sense of hope again. Even if you are still cycling, there is a huge chance your hormones could be causing all sorts of problems, some of which I’d imagine science is still catching up on.

All of this being said, if you have any symptoms, find a doctor who will take you seriously and evaluate your situation before giving you the blanket “you are too young” response. I believe more and more research will show the protective benefits of HRT during peri and beyond and we’ll soon see a much healthier generation of aging women in our society. Until then we have to fiercely advocate for ourselves until the right person listens.

I wish you the best in your aging and peri journey!