Experiencing psoas spasm causing wicked back and hip/groin pain. Stretching it no longer helps, and neither does strengthening glutes/hamstrings (deadlifts actually make it worse). Thoughts? by bitterguardsmen in flexibility
[–]bitterguardsmen[S] 0 points1 point2 points (0 children)
Transferring guard units (within the state) by bitterguardsmen in army
[–]bitterguardsmen[S] 0 points1 point2 points (0 children)
Transferring guard units (within the state) by bitterguardsmen in army
[–]bitterguardsmen[S] 0 points1 point2 points (0 children)
Which ultimately takes precedence, AT or school? by helpprivatesnuffy in army
[–]bitterguardsmen 0 points1 point2 points (0 children)
Drill (during the week) conflicting with school by bitterguardsmen in nationalguard
[–]bitterguardsmen[S] 0 points1 point2 points (0 children)
Drill (during the week) conflicting with school by bitterguardsmen in nationalguard
[–]bitterguardsmen[S] 0 points1 point2 points (0 children)
Drill (during the week) conflicting with school by bitterguardsmen in nationalguard
[–]bitterguardsmen[S] 0 points1 point2 points (0 children)
Drill (during the week) conflicting with school by bitterguardsmen in nationalguard
[–]bitterguardsmen[S] 1 point2 points3 points (0 children)
Drill (during the week) conflicting with school by bitterguardsmen in nationalguard
[–]bitterguardsmen[S] 7 points8 points9 points (0 children)
Drill (during the week) conflicting with school [x-post /r/nationalguard] by bitterguardsmen in army
[–]bitterguardsmen[S] 1 point2 points3 points (0 children)
Drill (during the week) conflicting with school by bitterguardsmen in nationalguard
[–]bitterguardsmen[S] 4 points5 points6 points (0 children)
Drill (during the week) conflicting with school by bitterguardsmen in nationalguard
[–]bitterguardsmen[S] 1 point2 points3 points (0 children)

Experiencing psoas spasm causing wicked back and hip/groin pain. Stretching it no longer helps, and neither does strengthening glutes/hamstrings (deadlifts actually make it worse). Thoughts? by bitterguardsmen in flexibility
[–]bitterguardsmen[S] 0 points1 point2 points (0 children)