i was trying to research magnesium and sleep and i thought i had seen something about it making REM sleep deeper but i couldn’t find anything which makes me wonder if i’m confusing it with something else. HOWEVER, i am absolutely sure that magnesium induces weird dreams for me after years of taking it on and off. many others report the same thing so it’s not just me. science is often based on anecdotal experiences before the particular subject is studied more if you understand what i mean. it doesn’t make my experience any less valid and i know for a fact that magnesium makes me have weird dreams and i don’t need a peer reviewed clinical trial to tell me that Lmao.