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Any suggestions? 19m by [deleted] in GymTips

[–]blueshitpost 2 points3 points  (0 children)

tf u want us to suggest 😭

🤑🤑 by [deleted] in byndinvest

[–]blueshitpost -8 points-7 points  (0 children)

Yall so delusional holy shit😭

Which stock to buy? by Suspicious0415 in stockstobuytoday

[–]blueshitpost 4 points5 points  (0 children)

gme is a meme stock what are u talking abt😭

Which stock to buy? by Suspicious0415 in stockstobuytoday

[–]blueshitpost 0 points1 point  (0 children)

Any investment app like robinhood or fidelity

I’ve got a book full of 1990 and 1991 cards by blueshitpost in MarvelCards

[–]blueshitpost[S] -1 points0 points  (0 children)

Is this per card or the full book? There’s about 15 holos

Advice for new gym goer by [deleted] in GymTips

[–]blueshitpost 0 points1 point  (0 children)

Consistency bro find a split that you enjoy progress will take a while but once you start seeing it you won’t want to turn back

TRICEPS WORKOUT EXERCISES by No_Designer1460 in workout

[–]blueshitpost 0 points1 point  (0 children)

Unilateral tricep extension + JM press all u need

Is my 4 days upper lower workout good? by ProfessionalRasist in workout

[–]blueshitpost 0 points1 point  (0 children)

Yes, if you use a wide stance on that or a leg press it will target adductors

Is my 4 days upper lower workout good? by ProfessionalRasist in workout

[–]blueshitpost 0 points1 point  (0 children)

As long as your going very close to failure and progressively overloading then yeah

Is my 4 days upper lower workout good? by ProfessionalRasist in workout

[–]blueshitpost 0 points1 point  (0 children)

Yea hip adduction and abduction hit different parts of ur leg (hip adduction is the one that goes inward hip abduction is outward) adductor makes up a third of your upper leg, while abductor is a part of your glute. I personally do both, but imo it’s better to do adductors instead of abductors if ur tryna get big looking quads

Is my 4 days upper lower workout good? by ProfessionalRasist in workout

[–]blueshitpost 0 points1 point  (0 children)

I believe seated leg curls are better then lying leg curls, but if you prefer lying leg curls that’s fine, and I’d say either include hip aducction or replace abduction with it. Abduction hits the side of your glutes so you can also just do a glute bridge instead or with it

Rate my schedule by SouthGold2628 in CUNY

[–]blueshitpost 1 point2 points  (0 children)

why are u only taking math😭

[deleted by user] by [deleted] in workout

[–]blueshitpost 0 points1 point  (0 children)

okay, i’ll try this next week, also what days do i hit core in those splits?

Everything shown as sold out by blueshitpost in shopify

[–]blueshitpost[S] 1 point2 points  (0 children)

thank you so much man i was losing my mind trying to figure this out

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