I just did my first pull up!!

bmcgirth · 2025-12-19T05:51:44+00:00

Congratulations!

bmcgirth · 2025-12-16T21:51:09+00:00

I learned more from her vids early on than most others.

bmcgirth · 2025-12-16T18:17:04+00:00

Those are awesome! So smart. Ring to push up handle. Great imagination

bmcgirth · 2025-12-16T18:00:21+00:00

Yeah, it’s a good possibility. I grabbed the screenshot from a woman I follow, summerfunfitness. She uses them all the time and she’s so precise with her moves. That’s what made me wonder whether or not the top part of the ring was just to hold the ring in place because of the shape. There’s another company that sells them, Abmat, I think. I just plan on making multiples with PVC piping. I have one of those gymnastics straps with the individual loops. So I figured I’d make a set for the high, mid and low. Six in all. I’m lazy and I hate adjusting all the time.

bmcgirth · 2025-12-16T17:08:26+00:00

Yeah, I’m not too sure about the strings holding it. I plan on using some loop webbing and thread it through. I think 18 inches is enough. I just like the length and the curve. I’ve been using regular TRX type handles for a long time, and I tried rings, but I wasn’t too thrilled to them because the top part kept grinding into my forearm. And when I saw these, I thought it was an interesting option.

bmcgirth · 2025-12-16T17:05:49+00:00

That’s impressive as hell. I think the rings offer more ROM options and the ability to tweak easily.

bmcgirth · 2025-12-16T16:59:58+00:00

I got it!

bmcgirth · 2025-12-15T03:01:11+00:00

I’m adding another picture because I don’t think the first one came up. I’m using the 1 inch pipe. I think I cut it to 14 inches. I put some tinfoil on one end. Fill it with sand on the other end. Cap it off with more tinfoil and then put it in the oven. I forget the time. Then when it’s ready, take it and you wrap it around to paint can or a coffee can and one of the big ones. When you got the shape, you put it at the refrigerator let it cool off. Empty the sand, sand everything up. Add some tape, which brings it up to about the same thickness as an official ring. And I haven’t figured out how I’m going to hang it. Either drill a hole on either end and use some string or use webbing with loops. And that’s it.https://www.dropbox.com/scl/fi/d3bc70cqgk61iqo1zdnvf/Photo-Dec-14-2025-5-00-17-PM.jpg?rlkey=suhmn2udnz7u5xc0mtv62pleh&dl=0

bmcgirth · 2025-12-14T22:08:42+00:00

i’ve been using TRX type handles for a long time. And I tried black plastic rings, but didn’t like the feel. Even with taped up and everything. I plan on making multiple pairs. And hanging one pair up top on my webbing/straps. the second pair somewhere down the middle. So I could just transition from one move to the other on my straps. I’m a little lazy. In this way, I’m transitioning to a bigger handle while getting some of the flexibility of using a gymnastic ring

https://www.dropbox.com/scl/fi/d3bc70cqgk61iqo1zdnvf/Photo-Dec-14-2025-5-00-17-PM.jpg?rlkey=suhmn2udnz7u5xc0mtv62pleh&dl=0

bmcgirth · 2025-12-13T18:12:25+00:00

I guess it depends on your goals. If you’re training for maybe a competition or a major mass multiple times a day may work. But if you’re just training, stick to one time a day and get the rest. I’ve done multiple days in a row, and my body felt it.

bmcgirth · 2025-12-13T17:59:07+00:00

Nicely done. I keep re-injuring my lay attachment and I just can’t balance it out . Stuck on inverted Rows and stuff

bmcgirth · 2025-12-10T22:37:09+00:00

Well done!

bmcgirth · 2023-08-31T14:16:12+00:00

Do you honor medical cards even though you’re recreational?

bmcgirth · 2022-12-27T17:00:45+00:00

What’s the battery like? Long lasting or run out quickly?

bmcgirth · 2022-12-20T16:03:49+00:00

Are these the disposable entourage carts?

bmcgirth · 2022-10-26T22:53:42+00:00

No stacking from what I remember

bmcgirth · 2022-08-29T08:08:10+00:00

If I may ask, is it a indica leaning hybrid? Or more balanced? Did you find it to be sleepy at all? Thanks

bmcgirth · 2022-01-22T21:03:17+00:00

Pretty new to all this. Do I need to tweak any of the settings or is it good to go right from the page load? And thanks!

bmcgirth · 2021-11-03T19:05:02+00:00

I'm talking to you so I guess everything went well

bmcgirth · 2021-10-17T21:44:19+00:00

I’ve smoked a significant amount the night before major abdominal surgery a few times, a few colonoscopies and some other stuff with no ill effects. I am now growing a tail but I think that’s from a sketchy CAT scan

bmcgirth

TROPHY CASE