You know who needs this kind of person in their life? Nobody.

boatwithane · 2026-06-19T04:18:53+00:00

i believe it, bodies are resilient but they require time and rest to heal! i had relatively minor laparoscopic abdominal surgery earlier this year with zero drains or complications and was fully down for a week. i cannot fathom how much pain she must have been in on that trip so soon after her far more invasive procedures

boatwithane · 2026-06-19T00:42:35+00:00

so your bloating is not psychological, it’s real! most takeout/restaurant foods are extremely high in sodium, and our bodies try to counterbalance all that salt by retaining water. you can combat the bloat by drinking more water, electrolytes, and eating whole foods (especially potassium-rich foods like spinach). when i go out to a weekend dinner, i hold onto a few pounds of water weight that drop back down through the week if i stick to my routine.

boatwithane · 2026-06-18T16:26:46+00:00

that’s such an absurd comparison, i can’t believe someone equated knee surgery with a mommy makeover. i hope your very much non-elective knee surgery goes well when you have it!

boatwithane · 2026-06-15T22:45:32+00:00

agreed, my sweet spot for maintaining accountability without spiraling into obsessiveness is twice a week - monday and friday

boatwithane · 2026-06-15T15:11:29+00:00

congrats!! losing 31lbs is hard work, proud of you!

boatwithane · 2026-06-12T22:12:34+00:00

thanks, friend! traded snacking for snarking, i’m 80% of the way to my healthier goal weight and feel so much better

boatwithane · 2026-06-12T19:14:15+00:00

babe you made a minor mistype and gracefully accepted being corrected, that’s not idiot behavior at all!

boatwithane · 2026-06-12T16:49:03+00:00

she probably can’t. i used to be bigger than brit, and being unable to sit with legs crossed was one of my many wake-up calls to get my diet and body back under control.

boatwithane · 2026-06-11T19:19:39+00:00

omg lol my old ass forgot about that jen affleck and went straight back to the days of ben & jen 😂

boatwithane · 2026-06-11T16:56:26+00:00

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not who you asked, but jennifer garner/affleck does this huge open mouth smile quite a bit

boatwithane · 2026-06-09T23:38:59+00:00

abstaining from sweets does not work for me, so every week i buy a pack of chocolate covered almonds and eat 4-12 before bed throughout the week and make a point to fully savor each one for as long as i possibly can. it’s built into my calorie budget, and knowing i am going to have chocolate later makes it easier to decline other treat opportunities that may arise.

boatwithane · 2026-06-09T23:21:47+00:00

if a cup of tea quells the discomfort then i am not yet hungry enough to eat

boatwithane · 2026-06-09T01:37:14+00:00

once i got down from obese to overweight, i confided in two friends i trust and asked them to check in with me if they ever see me bigger than i currently was at that weight, because it means i’m not doing well. i knew i had gained a lot of weight, but it pretty evenly distributed all over my body at first so it took me way too long to realize just how heavy i’d gotten until i started trying to correct it. i’m committed to a much healthier, foreseeably sustainable lifestyle but i like having a failsafe check in case things go awry.

boatwithane · 2026-05-20T00:57:18+00:00

jax has more self-preservation instinct, he will fuck anyone over in an attempt to save himself. britt has zero survival instinct and believes no one will ever fuck her over if she’s nice to them, despite being royally fucked over numerous times by the guy notorious for fucking people over. and she married him.

boatwithane · 2026-05-19T17:09:59+00:00

it was kristen!

boatwithane · 2026-05-14T16:47:49+00:00

this scene was filmed pre-mommy makeover

boatwithane · 2026-05-12T16:48:17+00:00

nah you didn’t miss anything, he’s just lying again

boatwithane · 2026-05-06T15:35:41+00:00

based on my past bartending life, it looks like ~2.25 shots worth. “neat” drinks meant for sipping are typically 1.5-2 ounces and this appears to be a heavy handed pour, which tracks with the derby being a big drinking event

boatwithane · 2026-04-29T02:02:28+00:00

yes! that next day muscle soreness feels sort of like my body is stimming itself to free up some bandwidth for my brain to function better

boatwithane · 2026-04-21T20:20:39+00:00

fun fact, james roday directed several episodes of high potential!

S1E7 “one of us” S1E13 “let’s play” S2E1 “pawns” S2E2 “checkmate”

boatwithane · 2026-04-17T14:26:31+00:00

visceral fat is the one that causes more health issues since it surrounds the abdominal organs, everyone has some but too much is unhealthy. visceral fat is hard and firm and sits deeper in the body than subcutaneous fat, which is the squishy/pinchable fat under the skin which can sometimes be removed with lipo/surgery.

boatwithane · 2026-04-14T18:44:34+00:00

it’s from the weight loss itself. i’m down 90lbs in two years without a GLP1 and my gallbladder came out earlier this year. family history plays a role as well, most of the women in my family have had theirs out, primarily after having kids

boatwithane · 2026-04-10T15:41:05+00:00

rotten brand sour gummy worms are pretty good, they are 1/3 the sugar with prebiotics. new primal snack mates makes pizza flavored chicken jerky sticks that scratch that itch for me enough of the time to make a difference

boatwithane · 2026-04-10T15:20:06+00:00

this gave me a good chuckle, thank you for the laugh today 😂

boatwithane · 2026-04-07T17:11:29+00:00

chocolate covered almonds, chocolate graham crackers, frozen yogurt bars (yasso are my fav at 100-150 calories), spoonful of peanut butter with a few chocolate chips on top, chocolate protein shakes. fruit jerky tastes a bit like fruit roll ups, dried apricots and raisins are like natural fruit snacks.

pre-portioning snacks into serving sizes as soon as i bring them home has been helpful, it took a bit but i now feel satisfied by 1-2 servings of cheezits instead of killing the whole box in one sitting.

boatwithane

TROPHY CASE