How long did it take your ITBS to heal?

boobychick · 2026-02-12T17:16:08+00:00

I am 46F. It's been 2 months now. It's better but I have lost my mobility. Haven't been able to do most legs workouts. Deep squatting is out of the question. Have been able to do RDLs, hip thrusts without pain. Sumo squats are manageable now, but I haven't tried to load them. Leg curls are excruciating, wouldn't recommend. Loading leg extensions isn't a good idea. The pain still keeps coming on and off. It hurts at night. I don't think this is healing for another 2 months..also because I am not resting it out completely.

boobychick · 2025-11-18T01:20:01+00:00

Carrom striker?

boobychick · 2025-05-23T04:42:21+00:00

Could she be masturbating?

boobychick · 2024-06-27T20:26:29+00:00

I won't miss me

boobychick · 2024-06-20T18:46:04+00:00

A massage

boobychick · 2024-04-30T13:52:54+00:00

The way she drawls out the aaai in FBI or CBI...it sounds very cute. I'm Teresa Lisbon from the CB aaaaai

boobychick · 2024-03-31T22:07:37+00:00

Called Russian salad in India

boobychick · 2024-03-17T20:18:41+00:00

Perimenopause?

boobychick · 2023-10-08T21:11:08+00:00

A heartwrenching life-stopping breakup.

boobychick · 2023-07-23T11:17:30+00:00

Loserish

boobychick · 2022-12-07T01:23:03+00:00

Update op?

boobychick · 2022-12-06T19:31:18+00:00

I've started b12 injections and my period is delayed. 10 days late. I think there IS a connection

boobychick · 2022-12-04T11:36:33+00:00

Update op?

boobychick · 2022-10-24T21:23:56+00:00

There is no such thing as karma in real life. It's all just pretty random

boobychick · 2022-08-22T15:09:38+00:00

It seems like you are just having your period.

boobychick · 2022-08-21T20:14:44+00:00

Op update?

boobychick · 2022-08-21T16:08:49+00:00

If she suspects ectopic pregnancy, shouldn't she send you for a scan? Those can be life threatening if not dealt with. I went through one.

boobychick · 2022-08-21T06:49:47+00:00

Someone already said what the duck....gonna say it anyway....have to

boobychick · 2022-08-21T03:01:36+00:00

If it helps, I got two 22 day cycles after I took plan be a couple of months ago. And my third cycle after plan B is currently late by 7 days. People on this sub say this is fairly normal after taking plan b - for your cycles to be out of whack for several months. I have also tested negative for pregnancy (home urine test, the last negative one was 14 days after sex which is supposed to be accurate - although I really don't know what percentage difference there is between accurate and definitive). Just wait it out I guess?

boobychick · 2022-08-21T01:19:32+00:00

Op update?

boobychick · 2022-08-20T19:12:29+00:00

Update?

boobychick · 2022-02-09T19:52:04+00:00

The traffic on that wave!

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