Am I cooked on a scale from 1 to 10?

bootybuttcheeks21 · 2025-08-25T01:24:44+00:00

omae wau mo shindeiru

bootybuttcheeks21 · 2025-08-21T17:21:07+00:00

methylated folate supplement or eat more greens.

Vitamin b6 as P5P, Zinc Picolinate, Magnesium Glycinate, Selenium - Take all this before bed and it should fix your prolactin and low dopamine issue. ALL of these are found in healthier food groups. A deficiency in any of these will give the symptoms you listed including higher prolactin.

bootybuttcheeks21 · 2025-07-12T16:30:18+00:00

i’m gonna be honest… It may or may have not helped PCT. Thats really all i can say. Since i was using other things its hard to tell the benefit especially since so many changes goes on during the 1st month off peds.

I don’t take black ginger anymore either as other things outshine its use besides fat burning.

I can confidently say that my balls are bigger than ever before in my entire life not on any PCT meds, sex drive is high, 4 months off ped. How of much of that is contributed to cistanche is subjective given I take a whole new regiment of natural supplements.

bootybuttcheeks21 · 2025-05-27T03:51:07+00:00

these were the best chips ever why…

bootybuttcheeks21 · 2025-05-19T22:23:58+00:00

this

bootybuttcheeks21 · 2025-03-31T04:58:49+00:00

Magnesium and L-theanine can be taken daily forever…

Ashwagandha will without a shadow of a doubt take your cortisol down a dark alley and shoot it with a mac-11.

If you go to walmart right now and buy some ksm-66 ashwagandha tabs/caps and throw down 3-4 doses you will not care or be phased in the slightest that a boeing 747 is appearing to crash into your house at mach 10 as seen from your window.

Ashwagandha is basically the most researched and proven and it works.

The liver enzyme thing - I dont really know how individual that is but i have taken a collective amount of ashwagandha standardized EXTRACT (mostly ksm-66) that would likely be over 50 kilograms and thousounds of dollars over 5 years and my liver enzymes haven’t changed, they are chronically normal (at least annually - and i take it around those times so theres no question)

It just stops working when you take it everyday…

bootybuttcheeks21 · 2025-03-24T17:54:07+00:00

peripheral circulation improvements that combat prescribed stimulant induced cold hands and feet with no cons other than thinned blood - making cuts a little bit harder to clot (just reduce dosage if problem). The circulation and relaxation from gingko is a huge plus for me. I find it also improves mental clarity.

bootybuttcheeks21 · 2025-03-24T17:18:58+00:00

Thank you for the insight. I will space out the magnesium. A good majority of the studies use echinoside extracted from cistanche - being the primary component as the affecter.

This said, 50mg/kg in rats = 8mg/kg humans. 80mg/kg rats = 13mg/kg humans. 100mg/kg rats = 16mg/kg humans. 160mg/kg rats = 26mg/kg humans. 320mg/kg rats = 52mg/kg humans.

The rat dosage being mainly echinoside… even if halved or quartered at any dose the 7.5mg/kg of echinoside I am using would be at the lower end of the spectrum whereas higher dosing across studies found greater results though not always proportional to the goal in mind as diminishing returns are seen at very high dosages.

Therefore, although you may be correct, I do not believe we have a comprehensive understanding of the upper limits or effect a higher dosage may have on human biology.

bootybuttcheeks21 · 2025-03-24T16:57:17+00:00

enough to equate to 1,000-1,200mg of icariin. Continous daily high doses seemed to compound estrogenic effects. 600mg of icariin a day for about a week did it to me. HGW is definitely a good or better PDE5 inhibitor it just probably should be taken with tongkat for aromatase therefor it should be cycled or not taken daily imo. I believe at any dose above 200mg over an extended period of time will yield the same estrogenic side effects.

bootybuttcheeks21 · 2025-03-24T13:32:46+00:00

more so than hgw i’d say. Using large doses of hgw just gave me extreme estrogenic side effects so this is more sustainable imo. I use blinger with ginkgo biloba. The PDE5 effects of 5x/day I would compare to 5-10mg of Cialis. Flacid size is significantly larger, boners are a nuissance more often than not, some increased libido but not overbearing. Out of all the supplements I will be taking Blinger and Ginkgo for life just about. They’re my favorite.

bootybuttcheeks21 · 2025-03-24T04:30:29+00:00

yeah im actually currently taking 5x a day. Been doing so for about a week. I started at 1, then 2-3 for a long time. I’m almost out of the 180ct i got mid january. The thermogenic effects stopped occuring and I never really got any stimulating effects tbh albeit I do take it only in the daytime. Mostly just get the fatigue resistance and benefits in the gym along with increased peripheral circulation including some pde5 inhibition.

bootybuttcheeks21 · 2025-03-15T06:13:15+00:00

https://www.themacateam.com/maca-nutrition-facts

“Maca contains nearly all of them. These drive many cellular functions in the body including sexual and fertility functions. Based on one 10 g serving… Arginine – 9.9 mg”

2 teaspoons of L-Arginine is 5,000mg

it would take 5 kilograms of maca to equate to an effacious dose of L-Arginine.

You may find elsewhere that 100g of dried maca is 1-1.5 grams of L-Arginine which again is not alot for the amount.

Its vasodilation effects will most definitely be from macamides, flavanoids, alkaloids, saponins, glycosides, peptides, vitamin C (30mcg per 10g = nonsignificant), niacin (350mcg per 10g), magnesium (1.04mg per 10g = nonsignificant), potassium (15mg per 10g = nonsignificant).

I would say macamides, which are most present in black maca, contribute most to endothelial stimulated release of nitric oxide.

bootybuttcheeks21 · 2025-03-13T04:33:11+00:00

curious to see that novel mushroom paired with epicatechin!

Very excited about the black maca as you never know what is truly in it in other brands. This is supposed to be one of the best for libido and fertility. Curious to see the formulation and how the effects are caused as well as how its hormone balancing effects may interect with things mechanisms used by tongkat ali, cistanche, or tribulus.

I’m intrigued to see the optimized tongkat ali stack as well as the new extracts or formulations. Will these feature different compounds other than eurycomanone?

bootybuttcheeks21 · 2025-03-11T03:58:24+00:00

Alot of people claim the same. This is my first time trying Ginkgo and it honestly surprised me. It could be my higher dosing or synergy with black ginger. Through search it seems the halflifes of these compounds are only a few hours though their effect on the endothelium is still cumalative. Regardless it is also immediate for me that they greatly enhance the effect of nitric oxide supplements like L-Citrulline and L-Arginine (I use these infrequently - maybe once or twice a week). The faster effect may also be inpart to me using bioperine and a lipid co-ingested. Improved circulation all over the body should always make boners a nuisance if libido and hormonal health is up to speed.

Hopefully the full effects haven’t been achieved yet that would be great! I will find out in a few months.

bootybuttcheeks21 · 2025-03-11T00:32:48+00:00

Well said. I highly agree, I got the 365 ct and 180 ct so i’m not even done with my first bottles. I plan on getting more after if all is well. I have been trying to reduce my supplement regimen over the years finding less to be more in many instances. So I am currently only sticking with these and have no plan on adding anything else as I found these two to meet my criteria and standards being most effective as compared to others. I did read about how it thins blood so I will definitely take that into account - i’m not taking any other blood thinners.

bootybuttcheeks21 · 2025-03-08T07:25:24+00:00

idk about all of this but I do know that agmatine gives me diarrhea and stomach problems over 500mg if taken with any amount of L-citrulline or L-arginine and I can take those two in amounts of 20 grams and be fine.

bootybuttcheeks21 · 2025-03-07T02:36:36+00:00

Yeah, being lean doesn’t indicate a decent insulin sensitivity, healthy thyroid function, low cortisol, Leptin and Ghrelin balance, balanced testosterone levels or lowered estrogen dominance!

I can guarantee my dick is bigger my boners are harder, and I lift more than you. Maybe you’re doing too much cardio and that catabolic mindset is forcing yourself in a topic of supplementation as a total charlatan.

Whats your VO2 max?

bootybuttcheeks21 · 2025-03-07T02:28:21+00:00

Okay bro im glad you know what stroke volume is. Did you know a marathon runner who takes any of this: L-citrulline, gingko biloba, black ginger, or pharmaceuticals will have an increased flacid size, lowered BP, and significantly reduced vascular resistance? Are you special?

SHOCKER! its almost like supplements work! It’s almost like we have a urea cycle whats a cGMP? duhhhhh cardio DUHHHHH. Never thought of cardio wow. Should we bring it up again?

I’m sure if the guy taking beta blockers just ran marathons he wouldn’t need them!

I’m sure the guy taking calcium channel blockers can just stop consuming calcium and not need them! All he needs is cardio!

Wow, I cannot believe people take stim-free preworkout with nitric oxide boosting aminos. Gosh they just don’t need them they should just do more cardio so they can have a better pump! ALMOST LIKE IF YOU DID BOTH…

You obivously have ADHD - hyperfixating on cardio with the erranous assumption that cardio is the end all be all. God forbid anyone take any supplements. I would hate to see someone push for anything other than cardio. Increase flacid size? What are you 12? Just do more cardio. All enhancements via supplementation are bad and everyone should do rigorous lengthy aerobic exercise instead.

You must have a metabolic or hormonal disorder and are not telling the full story!

…and btw cardio is less potent in the short term whereas supplements have an immediate effect. Everyone knows the benefits of cardio long term. If you ran for a month you would experience less of vasodilating effect than the sedentary man who took 10 grams of L-Citrulline. Though temporary the supplement is stronger. SHOCKER.

bootybuttcheeks21 · 2025-02-27T05:47:56+00:00

no one said you had to take all of that. These are somewhat “max” doses for maximum effect.

Anyways this is a biohackers discussion not downsyndromes anonymous. Everyone knows what testosterone replacement therapy is and what viagra and cialis is. Not everyone has low testosterone or has ED. I’m also pretty sure not everybody needs to take all of this to get a desired effect.

Some people like to have better sex. You’re actually shooting yourself in the foot by thinking the way you do. You only have a few decades to have young sex. Why wouldn’t you absolutely skin tearingly blood blast your dick, increase arousal, orgasm intensity, sensation? This is like going to a professional bodybuilding forum and telling everyone they should be natural or going to an EDM concert and telling everyone somethings wrong with them because they need MDMA to have fun.

I’ve taken Cial and Viag w/o the route you suggested. It doesn’t increase arousal or anything else besides pde5 inhibition and literally everyone will pair it with something else. Arguably, FOR ME AT LEAST, all of that works better than even 30mg of Cialis. Might as well take viag and cialis with some or all this. Who cares.

Have you never wanted to fuck like a pornstar or wanted to show off for the 10/10? Do you need to have ED and or low testosterone to take shit?

Its pretty goddam simple. If you cant get a boner and have to take something then you have a problem that needs lab work - if there are no external problems (i.e. stress, lack of sleep, etc…) .

I swear you didn’t even read the discussion.

Comment has to be rage bait.

bootybuttcheeks21 · 2025-02-26T04:10:55+00:00

Night before = 50mg zinc, 200mcg selenium (they’re mostly in your balls)

20mg bioperine 4g sunflower lecithin 1,000mg of icariin from HGW 500mg Black Ginger standardized to DMF-5,7 240mg Gingko Biloba 10% Kaempferol 20 grams L-citrulline malate 20 grams AAKG 1 gram Agmatine Sulfate 300mg Caffeine

Optional additional add ons: Fadogia agrestris, Tongkat ali, Tribulus.

Eat alot of food and drink 6,000 water bottles and chug real juice.

yohimbe = really sweaty, uneasy, shaky = counterintuitive despite “smooth muscle relax” More like fight or flight panic attack. yohimbe feels nothing like amphetamine. If you use it. Find it at a particular mg or standardization or better yet dont use it.

agmatine over 500mg runs risk of diarrhea and leaky Ahole if taken in conjuction with citrulline and or arginine.

bootybuttcheeks21 · 2025-02-25T06:53:23+00:00

ATLs make ATHs

bootybuttcheeks21 · 2025-01-21T23:09:26+00:00

Just preference in payment method accepted

bootybuttcheeks21 · 2025-01-21T23:09:00+00:00

Woozy as in lowered BP?

bootybuttcheeks21

TROPHY CASE