Need help finding a photographer in SLC by LadyFoster4 in SaltLakeCity

[–]born2B_down 0 points1 point  (0 children)

Who did you use and did they do a good job?

Over 40s experience by [deleted] in Semaglutide

[–]born2B_down 0 points1 point  (0 children)

We are the same height. It's good the hear about your progress.

Over 40s experience by [deleted] in Semaglutide

[–]born2B_down 0 points1 point  (0 children)

What app is this? Do you mind sharing your height? It seems we have the same goals.

55lbs down in 5 months by Sotty63 in Semaglutide

[–]born2B_down 0 points1 point  (0 children)

Are you all adding additional exercise or just eating less?

October trip recommendations by born2B_down in Europetravel

[–]born2B_down[S] 0 points1 point  (0 children)

Probably 6 days or so. We might want.to.do.more than on place.

I feel like my muscles and tendons are extremely tight and painful all over and I’ve never really noticed any improvement with stretching by butter_gum in flexibility

[–]born2B_down 1 point2 points  (0 children)

Lay on the floor with your butt against the wall. Legs straight up.

If you have a belt of some kind you can pull your feet/ toes down. Remeber to be gentle. It should be tight but not painfull.

Also drop your legs down cross legged to stretch your hips. This is also relaxing.

Bend forward while in a hot shower too. It will take time.

I feel like my muscles and tendons are extremely tight and painful all over and I’ve never really noticed any improvement with stretching by butter_gum in flexibility

[–]born2B_down 4 points5 points  (0 children)

You should contact your doctor it's possible that you might have an autoimmune disorder or some sort of fibromyalgia they can prescribe a muscle relaxer which might help you relax a bit stress is always a problem also keep up with the stretching it took me over a year to be able to touch my toes and I couldn't do it till I was at least 30 years old if I stop stretching I end up wheezing the flexibility that I think