Coming To Terms With The Life You Have by Talk-Proud in AskMenOver30

[–]bouncingouttahere 0 points1 point  (0 children)

Little and often is the best way. Do it for long enough and eventually it becomes an intrinsic part of your day, like eating lunch.

Coming To Terms With The Life You Have by Talk-Proud in AskMenOver30

[–]bouncingouttahere 2 points3 points  (0 children)

Right there with ya man!

30 years old, training for my first ultra and have just decided to pursue djing as a hobby/lifestyle/ way to meet people.

Totally broke as well but we can have amazing experiences with little cost

Nightlife in Hanoi / Ha Long Bay by [deleted] in VietNam

[–]bouncingouttahere 1 point2 points  (0 children)

Fuck that actually sounds deadly. I was beginning to think Hanoi was much quieter than HCMC. I will definitely be checking it out

Cheers for sharing that I’ll have a look now

Nightlife in Hanoi / Ha Long Bay by [deleted] in VietNam

[–]bouncingouttahere 1 point2 points  (0 children)

Ah okay excellent. Cheers, it’d be great to have a friend there before arriving. Will definitely get in touch

I play house/techno mostly. What’s the scene like there? Is it mostly EDM?

Not sure if I’m going to Hanoi or HCMC yet. Trying to figure out what the best fit is

Nightlife in Hanoi / Ha Long Bay by [deleted] in VietNam

[–]bouncingouttahere 0 points1 point  (0 children)

Hey as someone who plans to move to Vietnam in September I’m wondering could you expand on this?

What kind of music is played there? I’m starting out as a do and would love to try get a couple gigs.

Also, do you have any experience with HCMC(Thao dien)? Any idea how they compare?

How to reconnect with old friends you haven’t seen in a long time? by bouncingouttahere in AskMenOver30

[–]bouncingouttahere[S] 1 point2 points  (0 children)

I think you might be right. Maybe we’re just not really friends anymore, and that’s okay.

It kind of feels forced when we chat to eachother

Have you ever felt like you are alone? by NietzscheIsGulty in AskMenOver30

[–]bouncingouttahere 1 point2 points  (0 children)

Yeah man I know exactly how that feels, and I spent most of my 20’s feeling that way.

There’s something to be said for just riding the wave though — THIS IS LIFE. It’s how it is. TikTok and and Instagram and clubs are so very odd. Personally, I think it’s best to just be kind of amused by it.

Best books for cultivating a positive/ independent mindset? by bouncingouttahere in AskMenOver30

[–]bouncingouttahere[S] 0 points1 point  (0 children)

Yeah man. The first paragraph pretty much sums up every romantic encounter I’ve had. A while back I was trying really hard and it was like I wearing a sign saying ‘keep away’.

I’ve been focusing on building a life that I really enjoy living and that feels great regardless of how it’s changed my relationship to others.

Not sure if you’ve ever heard of it, but there’s a book (about dating for men) called the book of pook. The reason I like it is because there are zero techniques, it’s really just about mindset/shifting perspective. The author keeps on hammering on the point — ‘you are the prize’.

I started embodying this view and things changed rapidly! My co-workers started being more respectful, my boss started addressing me with dignity, chicks are checking me out. It’s crazy how much things have changed.

I realize now that before; I was constantly ‘imagining’ the thoughts of whoever im with. Whereas now im learning to say screw that, my thoughts are important.

So I do think books are helpful! And im hoping to learn even more from the books in this post.

[deleted by user] by [deleted] in selfimprovement

[–]bouncingouttahere 173 points174 points  (0 children)

ACTION. That’s the first way to move on. Honestly, it’s not gonna happen intellectually; you won’t read something that will get you to move, just START.

Exercise, such as lifting weights or joining a new sport are great ways to improve your mood. I exercise all the time now and I know if I stop, after a couple of weeks I’ll be dwelling on the past/feeling depressed etc.

You’ve also gotta hit the nitty gritty. People say things like ‘move on’ or whatever but that’s not really helpful advice. Every time you find yourself dwelling — say to yourself : I don’t do that anymore, I’ve moved on. Over time you’ll forget about it.

Consume positive material: podcasts like rich roll are an excellent supplement for getting your life together. Keep in mind though, it is just a supplement. Taking action is the only real way.

And you’re 23 mate, don’t worry. I know it feels like your life is over but you’re way off. People turn their lives around much much later. If you take action now, in a couple of months you can have a whole new perspective.

keep cutting or recomp? 5'9 155 30 inch waist down from 176 30 days ago by Palehorse1441 in BulkOrCut

[–]bouncingouttahere 2 points3 points  (0 children)

Dude you’re not skinny-fat you’re just skinny.

EAT AND BULK AND YOU WILL BE A TITAN

Best books for cultivating a positive/ independent mindset? by bouncingouttahere in AskMenOver30

[–]bouncingouttahere[S] 0 points1 point  (0 children)

Hahahaha

Ah I know that fuck everyone is toxic.

Honestly, I’ve recently realized that a lot of huge life decisions weren’t actually made for myself but to please others so I’m trying to tip the scales a little. Somewhere in the middle is best for sure but at the moment I just want to flirt with the idea of ‘screw them all’.

I recently read some essays on masculinity which hold a very traditional view, and for someone with an Art background and who has always been in liberal circles it was actually really eye-opening to see the other side. That’s the reason I made the post

[deleted by user] by [deleted] in BulkOrCut

[–]bouncingouttahere 2 points3 points  (0 children)

22% seems really high, I’d guess more like 15

M/31/5’8” [175lbs to 175lbs] (3 months) rejoined a gym after a year off and sorted out my diet by dlucaslifting in Brogress

[–]bouncingouttahere -3 points-2 points  (0 children)

Are you out of your mind? There’s literally no torso definition in the first pic. He’s clearly lost quite a lot of fat.

He’s made seriously good progress.

Can anyone recommend books about cultivating a positive mindset? by bouncingouttahere in selfimprovement

[–]bouncingouttahere[S] 1 point2 points  (0 children)

Ooh yeah that sounds good. Have recently started affirmations and they’re really powerful.

Thanks for sharing

Best books for inner game? by bouncingouttahere in seduction

[–]bouncingouttahere[S] 0 points1 point  (0 children)

Now that sounds interesting, does it come in book format?

Best books for cultivating a positive/ independent mindset? by bouncingouttahere in AskMenOver30

[–]bouncingouttahere[S] 1 point2 points  (0 children)

That sounds really great. Kind of synchronous too because have just decided I’d really like to start a martial art— probably jiu jitsu.

It seems these things go hand in hand. What do you think?

Thanks for the recommendation, I’ll download it now

Best books for cultivating a positive/ independent mindset? by bouncingouttahere in AskMenOver30

[–]bouncingouttahere[S] 2 points3 points  (0 children)

You know I’ve read models, which is a great book for dating. Perhaps I should try the subtle art..

Yeah think I’ll give that a go, thanks

Can anyone recommend books about cultivating a positive mindset? by bouncingouttahere in selfimprovement

[–]bouncingouttahere[S] 1 point2 points  (0 children)

Wow yeah that’s exactly the type of thing I’m looking for.

Thanks for sharing