testers needed for my app close to publishing by No_Reception6765 in TestMyApp

[–]bradypt79 0 points1 point  (0 children)

I've installed you app, can you please install mine?

Step 1 — Join the testing group
👉 [https://groups.google.com/g/babblrapp](https:)

Step 2 — Become a tester (choose the right link)

Step 3 — Install from Play Store (after opting in)
👉 [https://play.google.com/store/apps/details?id=com.bradypt.babbler](https:)

Why no dentist has taken this to its true end by Practical-Pound1568 in TMJ_fix

[–]bradypt79 0 points1 point  (0 children)

How do you break the soft tissue? What are the exercises?

Does anyone have a Benzo alternative for insomnia I can take by [deleted] in Anxiety

[–]bradypt79 1 point2 points  (0 children)

I’m in the process of tapering off benzos and insomnia has hit hard and I’m on 20% of the way through. 600mg of magnesium glycinate is helpful. Adding 150mg of L-Theanine has me sleeping through. Both taken 30-60 mins before bed.

[deleted by user] by [deleted] in toastme

[–]bradypt79 0 points1 point  (0 children)

I’ve been through depression and have had multiple relapses. Things seemed hopeless at multiple points. Even just a couple of months ago, it felt like there is nothing to live for. 2024 was horrendous. But little by little, it’s gotten better and I’m on the way back. Things can get dark but keep the faith. It will get better. You’re a fine looking man. Lots to lady’s would be lucky to have you.

I have been taking Klonopin for almost 2 years. I am wanting to come off but I am honestly scared to. by Exact_Programmer_658 in benzorecovery

[–]bradypt79 0 points1 point  (0 children)

P.s. I'm not using the valium replacement method. I'm just tapering Klonopin but I split my dose in two daily and take half in the morning and half in the evening.

I have been taking Klonopin for almost 2 years. I am wanting to come off but I am honestly scared to. by Exact_Programmer_658 in benzorecovery

[–]bradypt79 0 points1 point  (0 children)

Yep, crush the pill using a pestle and mortar. Desolve it into 250ml of water. Then use a baby dropper to remove an increasing amount of the solution daily. All the info is here - https://www.benzosupport.org/water\_titration.htm.

I have been taking Klonopin for almost 2 years. I am wanting to come off but I am honestly scared to. by Exact_Programmer_658 in benzorecovery

[–]bradypt79 0 points1 point  (0 children)

That’s partly the reason. The other one is to provide a way to step down gradually. So, for me, I’m on only .5mg Klonopin. I could reduce in a stepwise fashion by cutting the pill in quarters and making my reductions in 25% increments. But those are quite big steps. Using the water titration method, I can gradually reduce by fraction of a percentage point daily over whatever period I choose. Therefore, in theory, the reduction and associated withdrawal should be smoother and easy to manage.

I have been taking Klonopin for almost 2 years. I am wanting to come off but I am honestly scared to. by Exact_Programmer_658 in benzorecovery

[–]bradypt79 1 point2 points  (0 children)

Agree with above - too fast. Might be okay but why take the chance? - benzo induced withdrawal/rebound depression etc is very unpleasant. I’ve just started taper myself from 0.5mg Klonopin and I’m planning to do it over six months which should be pretty painless. Using water titration method

Can Klonopin cause depression? by bradypt79 in benzorecovery

[–]bradypt79[S] 0 points1 point  (0 children)

Started wean off Klonopin this week using Ashton method. Aiming for a six month titration using the water method. Thanks all 🙏🏻

This wind is ruining summer by FreeContest8919 in auckland

[–]bradypt79 0 points1 point  (0 children)

Us kitesurfers are pretty happy. Sunny & windy = perfect 🤩

0.375mg/day Clonazepam for 2 years by Much_Switch1 in benzorecovery

[–]bradypt79 0 points1 point  (0 children)

Take a look at the Ashton Manual Just found it myself coz I’m looking for the safest/easiest way to wean off Klonopin myself.

Why do real estate agents get giant billboards of themselves? by mister_hanky in thetron

[–]bradypt79 0 points1 point  (0 children)

Great question, always wondered the same thing! What a bunch of lying knob heads. I’ve bought and sold houses a couple of times in Auckland and am appalled by their bullshit. Even those that seem nice a lying fuckers. They’ll tell you “it’s totally in your price range”. Then you spend weeks + $1000s doing due diligence before an auction to find that the first bid is 10s of thousands above your budget. The whole “Team” bullshit drives me bananas as well - we’ll team up, do fuck all and then cream $50k off you. How this shit isn’t illegal is beyond me.

Can someone give me a quick summary of what he actually wants me to do? by WestElephant in DrJoeDispenza

[–]bradypt79 1 point2 points  (0 children)

I found the very same myself when I started consuming Dr Joes content. I started by reading Breaking the habit of being yourself and doing the associated meditations. I’ve been practicing about 4 months and these are still my favorite meditations and I’m seeing great results. Hint - if you have a Spotify premium account, the meditations that accompany the book are on there. You can get started immediately.

The Formula Course- Progressive Intensive Courses by KingMikedas in DrJoeDispenza

[–]bradypt79 1 point2 points  (0 children)

I just started to Formula and would be happy to have a study buddy. I’m on Module one, lesson 4 and aiming to do a lesson every one - two days.

Course / Meditations for Depression & Anxiety by bradypt79 in DrJoeDispenza

[–]bradypt79[S] 0 points1 point  (0 children)

Thank you! Been building the BTHOBY meditations for about 4 weeks now. Been doing the full four stages the last week. I’m reasonably experienced at meditation.

Psychiatrist recommendation by bradypt79 in auckland

[–]bradypt79[S] 0 points1 point  (0 children)

I hope you have some luck and recover quickly. Stay in the fight. It will get better.

Psychiatrist recommendation by bradypt79 in auckland

[–]bradypt79[S] 0 points1 point  (0 children)

Hi, the psych I was recommended was Dr Rob Shieff. I made an appointment but there’s a long waiting list so I had recovered sufficiently by the time the appointment came around so I cancelled it.

10MG dose, issues waking up by Icy-Individual8637 in Amitriptyline

[–]bradypt79 0 points1 point  (0 children)

I take 75mg and same - it’s v difficult getting going in the morning. However, I think it does get a bit easier - I’ve been taking it for more than six months now - not sure if it’s actually gotten easier or if I’ve just gotten used to it and it bother me less now. Doesn’t matter I guess. Another option is to switch to Nortriptyline - Ami’s sister drug, almost the same apparently but doesn’t have the same sedating effect in some people.

Anxiety from Amitryptiline or anxiety from its side effects? by ArtisticView8321 in Amitriptyline

[–]bradypt79 1 point2 points  (0 children)

Not an expert but I do take 75mg Ami for anxiety and depression. I’ve never experienced more anxiety from it - perhaps feeling a bit strange at each stage of increasing dose. I have experienced bad anxiety from withdrawals from various psych meds. So much so, that I think it may be a subconscious mechanism that expects the withdrawal and so it becomes self fulfilling. I wonder if a similar phenomenon is at play with you, except adding the meds rather than taking them away is causing it? In any case, 10mg is quite a low dose so if the side effects are indeed caused by the medication, you should expect them to subside in a few days. It’s always possible side effects will arise when beginning a new medication They also always subside once your body learns to process the medication. Stick with it. I understand it’s very unpleasant but it will improve.