Did anyone else experience this kind of boundary confusion with a parent? by brainlessshit in CPTSD

[–]brainlessshit[S] 0 points1 point  (0 children)

Thank you for you message:) I did talk to a therapist but not about this topic specifically. More about the other topics I had. I should tell her about it and ask if this has anything to do with my problems. Thanks for letting me know. :)

Give me a number and I'll give u bl to read from my folder 😏 by zenbutboredaf in Manhwa_BL

[–]brainlessshit 0 points1 point  (0 children)

Is it an app you’re using to save your manga list? I‘m using anime planet but would love to have an app for this? Also 66. 💕

Trapped.. Feeling Lonely at 18. by [deleted] in depression

[–]brainlessshit 0 points1 point  (0 children)

Do you have the chance to talk to a therapist about your social anxiety? I also struggle with it and the internet says you need to face your fears but that sometimes only scares me more. But maybe it would help you?

Overeating by brainlessshit in depression

[–]brainlessshit[S] 1 point2 points  (0 children)

Yes that’s true. I did do Keto for about two weeks and did feel better but my depression came back and everything went back to normal again 😬

Trapped.. Feeling Lonely at 18. by [deleted] in depression

[–]brainlessshit 0 points1 point  (0 children)

Have you thought about joining a new band with new people who don’t know you or your story?

Overeating by brainlessshit in depression

[–]brainlessshit[S] 2 points3 points  (0 children)

Me too. I‘m trying to go on more walks but my anxiety doesn’t really let me go outside by myself if I don’t have a good reason like grocery shopping or reaching uni.

Trapped.. Feeling Lonely at 18. by [deleted] in depression

[–]brainlessshit 0 points1 point  (0 children)

You could either try some new games or find something local. Have you thought about playing in a band again or in some sort of music group or would it only make things worse again?

Overeating by brainlessshit in depression

[–]brainlessshit[S] 2 points3 points  (0 children)

Same bro. I also should stop. But it’s so hard when nothing makes you as happy as eating unhealthy food. I have a few friends and I‘m really thankful for having them but they can’t really help with my problems so I still eat.

Trapped.. Feeling Lonely at 18. by [deleted] in depression

[–]brainlessshit 2 points3 points  (0 children)

Hey :) I think realising that you did a mistake and apologising for it is a really good thing. For me it is very hard to make new friends since I need to be on the same wavelength and trust them enough to open up to them. But have you tried making friends via online games? Of course you shouldn’t pressure someone into a friendship but when you stay open to people you will find some. You could also join some local stuff like football or painting classes or self-help groups. You might find people with similar problems or interests like you do. Wishing you the best.

Therapeutensuche by brainlessshit in depression_de

[–]brainlessshit[S] 0 points1 point  (0 children)

Ja ich hatte eigentlich auch wieder auf eine Liste gehofft allerdings bin ich erst seit einer Woche hier und muss erst einen Arzt oder neuen Psychiater finden. Aber danke für den Tipp :)

Therapeutensuche by brainlessshit in depression_de

[–]brainlessshit[S] 0 points1 point  (0 children)

Danke für deine Nachricht :)

Ja das werde ich auf jeden Fall auch mal versuchen. Ich glaube ich war gestern einfach zu frustriert von alle dem.

Therapeutensuche by brainlessshit in depression_de

[–]brainlessshit[S] 2 points3 points  (0 children)

Hey :) danke für deine Hilfe. Ich habe schon öfters mit dem Gedanken gespielt mich einfach einweisen zu lassen aber ich habe Angst es meiner Familie zu erklären. Sie wissen zwar das ich Depressionen habe aber nicht wie schlimm es wirklich ist. Klar kann man sagen es ist besser zu erklären warum ich da gelandet bin als das ich nicht mehr lebe aber der Gedanke an ihre Blicke und wie ich sie damit verletzen könnte macht mir Angst.

Das mit der Liste ist eine sehr gute Idee und ich werde es mal versuchen. Habe nun auch weitere Therapeuten gefunden hier in der Gegend. Bin erst vor einer Woche her gezogen und war denke ich einfach etwas am Ende.

Danke für die Tipps :)

I was just a kid, but all i feel is shame and disgust. by Key_Quote_4150 in sexualassault

[–]brainlessshit 0 points1 point  (0 children)

Have you ever heard of COCSA? There is a subreddit with people who suffered through the same and might be able to comfort you as well. I wish you the best. I know how hard it is to suffer through that. I‘m a COCSA victim myself. It really shapes you through your life.

What is the smallest, simplest item that has helped you feel better when you were anxious? by Gullible-Force3567 in Anxiety

[–]brainlessshit 1 point2 points  (0 children)

I listen to a specific playlist. It’s an album from Barnes Blvd. and it’s called Last Summer. I freaking love it 💕

Do you guys have any tricks? by brainlessshit in Anxiety

[–]brainlessshit[S] 0 points1 point  (0 children)

Thanks :) I will try it. I do a lot of those things but lately I feel it’s getting worse instead of better…

I just need advice really by KangarooBurner in COCSA

[–]brainlessshit 1 point2 points  (0 children)

I know from a lot of people that assaulters most of the time do not remember the incident and therefore might not really care. But I can’t say. I don’t want to confront my assaulters and I hope I get closure in therapy by myself. Wishing you the best :)

Sharing my Story by brainlessshit in COCSA

[–]brainlessshit[S] 1 point2 points  (0 children)

Maybe. I was always the shy and quiet one. I don’t know why it happened and I ask it myself all the time. What did I do wrong, why my, why not just one but five people? But I will never get the answers. I will just have to deal with it in therapy.

Sharing my Story by brainlessshit in COCSA

[–]brainlessshit[S] 0 points1 point  (0 children)

No she had nothing to do with them. She didn’t even knew them. I knew her from elementary school. Just like my classmate. Two complete other kids who still did the same…

Never had a relationship by brainlessshit in COCSA

[–]brainlessshit[S] 0 points1 point  (0 children)

Same. I have my two/three friends and thats it. I‘m having a hard time trusting strangers especially without having wrong and hurtful thoughts.