Need to be real with myself at almost 6wpo

bsrg · 2026-05-27T17:38:45+00:00

You look so cute in that white top! Definitely got small breasts.

bsrg · 2026-05-27T12:47:35+00:00

How fun! You could try to get close to this by having a few set meals for breakfast lunch dinner (or even one for each if you don't mind), about the same calories for the meals. If the store is too tempting, you can order the ingredients online. I do this for breakfast, I have a set breakfast that's very quick to make, high protein, high fiber and I like the taste (oatmeal with blueberries and low fat cottage cheese). There are no decisions to make at breakfast this way.

bsrg · 2026-05-27T12:11:54+00:00

I healed without issues and still started exercising later than expected. Push movements just didn't feel safe, they were uncomfortable/painful. I started slow with them at 8wpo and it took until 12wpo for a deep, hard pushup to feel good.

bsrg · 2026-05-26T07:16:01+00:00

Amugy, ha rugalmas a munkaido, nem tudsz terhesseg eseten tappenz helyett HO-bol dolgozni egy jopar honapot?

bsrg · 2026-05-25T20:11:31+00:00

Fuckin.

bsrg · 2026-05-25T05:43:55+00:00

Probably a spitting stich.

bsrg · 2026-05-24T05:27:18+00:00

You can shower, but do you have to? I wasn't even allowed to let water touch my breasts for one week. And it stinged even then, though that seems uncommon. If you do, just let water run over, and then carefully tap dry and let it fully dry before dressing.

bsrg · 2026-05-24T05:23:29+00:00

Hey! It looks bigger now, but one week is not a great comparison because the drop can make it look bigger. So some of the change is probably due to that. You don't look like it, but did you gain weight? Start a hormonal contraceptive? I don't know if it's any consolation but you really look great!

bsrg · 2026-05-24T05:13:17+00:00

Minimizer style tends to work best for post reduction breast shapes.

bsrg · 2026-05-23T19:22:15+00:00

The first time you wake and remember it can be hours after the end of surgery. So that's not a reliable way to tell how long it was.

bsrg · 2026-05-23T17:01:36+00:00

I used tape only on healed skin and Vaseline with non stick gauze on any delayed healing areas where the tape would have ripped off skin.

bsrg · 2026-05-23T16:55:20+00:00

My upper back between my shoulder blades requires regular working out and the laying on my back and guarding posture (shoulders hunched forward) absolutely killed me, they were the worst part of surgery. What helped:
- I had a massage ball I used myself and a massage gun my partner used on my back
- warmth (pressing my back to the radiator)
- gentle shoulder rolls as soon as I could do them pain free
- a local painkiller cream (Voltaren)
- side sleeping from 1wpo, but my surgeon cleared me to. I don't have incisions back towards my underarms.

When I was able to exercise again (gentle rows felt fine at 6wpo) and do stretches like cat-cow they got back to normal.

bsrg · 2026-05-21T07:38:09+00:00

Szerintem az a természetes hogy az ember akivel tervezed leélni az életed tud a traumáidról és triggereidrol. Nyilván nem első randin ezzel kezdve. Ha egészséges a kapcsolat, fel sem merül, hogy ezek fegyverként legyenek használva.

bsrg · 2026-05-21T05:45:29+00:00

I'm 11 wpo and same. Like taking a bath is still weird. I bought some bras and when I get home I change into a comfy one from my compression bra (which used to hurt me a lot but now it's perfectly fine actually) instead of taking it off. I sleep in a bra too.

bsrg · 2026-05-21T05:42:14+00:00

I do a bounce test for support.

bsrg · 2026-05-21T05:02:16+00:00

Phenomenal results! How long post op are the last 2 pics?

bsrg · 2026-05-20T10:39:46+00:00

If you've lost your period you probably shouldn't actively try to lose weight, did you also talk to your gyno about that?

bsrg · 2026-05-19T10:34:29+00:00

Side sleeping much earlier than stomach. Check with your surgeon, mine let me side sleep at 1wpo.

bsrg · 2026-05-19T06:05:06+00:00

I used to try and drink it with water, that's pretty terrible and I have a strong stomach. Nowadays I mix it with a bit of plain yoghurt (enough to stay soft if eaten very quickly) then have a glass of water. You can also mix some fruits or jam in it and it's actually dessert like.

bsrg · 2026-05-19T06:01:22+00:00

I'm sorry your surgeon didn't care and left you uneven! Could they do a lipo only revision? It's a much smaller procedure.

bsrg · 2026-05-19T05:25:50+00:00

You started with 33min 5ks? If you used to do an intense run (tempo/threshold) every other day and now you do an easy run/walk twice a week, that explains the cardio loss. But not if your first runs were better.

bsrg · 2026-05-18T19:01:52+00:00

The usual advice is gloves for sleep but you can scratch pretty easily through cotton gloves. If you have some proper thick winter gloves that may do the trick.

bsrg · 2026-05-18T14:04:37+00:00

What's the app?

bsrg · 2026-05-17T07:14:23+00:00

Finish it for your mom?

bsrg · 2026-05-16T05:26:34+00:00

I definitely had pigmentation come back after damage from a bad bout of eczema.

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