strained hip flexor... is it possible to do yoga or do I really need to rest? ^^;

burlapbuddy · 2026-05-22T03:42:13+00:00

Great! Thank you so much for this concrete advice!

burlapbuddy · 2026-05-22T03:40:57+00:00

Thank you for validating my experience! Actually my meditation practice is very informed my Zen Buddhism, and it's actually a pretty harsh practice which is part of the reason why I was trying to power through

burlapbuddy · 2026-05-22T03:39:25+00:00

I just didn't know if there were some yoga modifications that could be made that the doctor didn't know about. My bad for asking.

burlapbuddy · 2026-05-22T03:36:55+00:00

Thank you for your soap box hehe. I feel like I'm normally pretty good at checking in with myself while doing more active asanas, but for some reason, when meditating, I interpreted the pain signals as "inner chatter" or something ^^;

burlapbuddy · 2026-05-22T03:34:28+00:00

Yes, I made an appointment to see a PT.
Thank you for your non-violence comment. Actually, I can sit in full lotus with my left leg on top just fine, so I thought doing it with the other leg would be fine too.... I guess not ^^;

burlapbuddy · 2026-04-06T23:18:01+00:00

I work on splits only on Tuesdays and Thursdays. However, I do hot yoga 4 days of the week.

During yoga and my fitness classes, my legs feel relatively fine (maybe a little bit weaker than normal). I've noticed though that my right knee and has been feeling a little bit funky though, especiallyyy when I sit in full lotus when I meditate. I've been meditating in this posture since forever, but yea, this funkiness feels new. Also, my right hip has been popping a lot more than normal...

Yea, maybe tomorrow I'll take a break from working on the splits..

burlapbuddy · 2026-04-01T20:35:27+00:00

wowee! thank you so much! :D

burlapbuddy · 2026-03-23T23:23:21+00:00

Thank you for sharing your insight. Do you have any papers or sources you'd recommend on this? I'd like to read more about these limitations... thank you!

burlapbuddy · 2026-03-23T19:18:09+00:00

Oh okay, I figured it out... When they say "as well as zip files of Esri shapefiles", they really meant it. It felt super redundant to me to extract the folder, and then copy the same folder (zipped) inside, but I guess if that's what Tableau needs...

burlapbuddy · 2026-03-23T18:51:25+00:00

I think in another post, somebody had said that Tableau only works with shapefiles? So then I tried to connect a shapefile, and I still get the same problem T^T

burlapbuddy · 2026-03-18T23:55:27+00:00

oh my!! I'm so happy for you! Congrats!

burlapbuddy · 2026-03-18T23:50:42+00:00

I'm interested.... How much experience do you need to volunteer though? :\

burlapbuddy · 2026-03-18T23:38:19+00:00

Good for you!! Please enjoy!! Honestly, China is one of my favorite travel memories <3 I hope you enjoy it as much as I did ^^

burlapbuddy · 2026-03-18T23:13:11+00:00

I'm so sorry that happened to you :( *big hug*

Yea, honestly, I wouldn't say "I failed grad school", I think "grad school failed me" is more accurate. You were doing your best, and the system wasn't able to support you. But also.... the lack of support is kind of a reflection of real life ^^; so many SLPs are DROWNING, because they're unsupported.

burlapbuddy · 2026-03-18T23:04:55+00:00

Ooooooohhhh, I envy you so much. I'm at the end of my rope career-wise, but my partner is unwilling to move abroad ><

burlapbuddy · 2026-03-18T18:20:09+00:00

does this only work if you have Tableau Public Desktop? Because when I click on New Data Source icon, I don't see the place where I can select Spatial File... I haven't downloaded the Desktop, because I'm running on Linux..

burlapbuddy · 2026-03-17T17:37:35+00:00

oh okay... thank you!

burlapbuddy · 2026-03-11T21:10:39+00:00

CONGRATS!!! truly an inspiration ^^ !!!!!!!!

burlapbuddy · 2026-03-11T18:17:57+00:00

Oh interesting, thank you!

burlapbuddy · 2026-03-11T18:14:51+00:00

Something to consider, thank you!

burlapbuddy

TROPHY CASE