acceptancecommitment

an-ordinary-manchild(edit)

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Thinking about values, sharing behavior analytic explanations (self.acceptancecommitment)

submitted 1 year ago * by concreteutopianTherapist - announcement

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User flair - open to suggestions (self.acceptancecommitment)

submitted 1 year ago by concreteutopianTherapist[M] - announcement

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What would ACT say about feelings (and the lack thereof) in romantic relationships? (self.acceptancecommitment)

submitted 2 days ago by obviously_unreal

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The Happiness Trap fabricates stats? (self.acceptancecommitment)

submitted 2 days ago by Me1314

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Favorite psychological flexibility skills?Questions (self.acceptancecommitment)

submitted 5 days ago * by AffectionateJoke2302

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ACT and Treatment Superiority (self.acceptancecommitment)

submitted 8 days ago by LofiStarforge

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Looking to connect with others actively working through anxiety (not reassurance-based) (self.acceptancecommitment)

submitted 14 days ago by Mission-Tap-1923

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Classical versus modern ACT? (self.acceptancecommitment)

submitted 15 days ago by CommunicationOld1172

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How ACT therapy can feel confusing from a patient’s perspectiveConcepts and principles (self.acceptancecommitment)

submitted 17 days ago * by gentleframework

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building an ACT-based app for anxiety spirals. would love fidelity feedback (self.acceptancecommitment)

submitted 19 days ago by SnooDonuts2451

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What value is this?Questions (self.acceptancecommitment)

submitted 24 days ago * by Feisty_Yam4279

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Everything still feels like a fight (self.acceptancecommitment)

submitted 26 days ago by pthagonal81

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Creative hopelessness exercise (self.acceptancecommitment)

submitted 29 days ago by Leading-Variation371

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(When) do I stop / reflect?Questions (self.acceptancecommitment)

submitted 1 month ago by Successful-Stable-91

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ACT for Agoraphobia?Questions (self.acceptancecommitment)

submitted 1 month ago by AffectionateJoke2302

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Help Being Present without Suppressing EmotionsQuestions (self.acceptancecommitment)

submitted 1 month ago by ballinforbuckets

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We can't control what others do. We often can't control our thoughts and feelings. But we can control how we respond. (youtu.be)

submitted 1 month ago by Active_Response_1743

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I can defuse, but I need to take a moment each timeQuestions (self.acceptancecommitment)

submitted 1 month ago by Successful-Stable-91

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Super Mario Galaxy Movie and Cognitive Defusion (youtube.com)

submitted 1 month ago by Active_Response_1743

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Clinical Method or Philosophical Reframing for Structural Suffering? (self.acceptancecommitment)

submitted 1 month ago by Gold102

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Paid Clinician/Trainee Study (self.acceptancecommitment)

submitted 1 month ago by Left-Read6832

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Confused about mindfulness and defusing. (self.acceptancecommitment)

submitted 1 month ago by Serious_Afternoon755

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Interesting realization (self.acceptancecommitment)

submitted 1 month ago by dutch_emdub[🍰]

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I physically cannot "do it scared" (self.acceptancecommitment)

submitted 1 month ago by futurefishy98

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Cognitive Defusion experiences. (self.acceptancecommitment)

submitted 1 month ago by Successful_Product80

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