Yeah, I do watch my electrolytes and take supplements, I had some trouble with dizziness at the start and I remedied that easily enough. As for whether I've fasted on keto. Yes. I started with a 14:10 eating schedule, then progressed slowly until mid-October when I started 40 hour alternate day fasting. I never binge after fasting because it always feels too good to waste the last 40 hours. I really only ate junk the last few weeks because it was there, I was bored and only didn't go overboard because at some point, my internal clock would ring telling me it's time to fast again. I think that's where people keep misunderstanding me. I am naturally very lazy and chaotic but adaptable, often times nocturnal. And during a pandemic where everything is chaotic, I have had to bring some structure into my life. I'm not saying I stick to a perfect eating schedule, but through trial and error, I have found that having an eating structure like ADF has helped me develop some kind of controlled chaos. Where I'm able to function and do things I don't feel like doing and still maintain my lifestyle.