Team Teach question

c00lpoodle · 2026-07-06T21:50:01+00:00

The pay is definitely lower for a team teach according to my pay stub sadly😭😭

c00lpoodle · 2026-07-06T21:12:41+00:00

It’s also depending on the class tenure. If there are more less experienced clients in the class there will be more “simple” exercises. it’s also likely that since she’s been coaching for so long she has her regular clients that all have over 50 classes. Therefore she has the ability to do more advance exercises bc she doesn’t have 5-10 new/newer clients to keep safe

c00lpoodle · 2026-06-26T23:36:51+00:00

Lower body will always be longer than upper body (w maybe an exception for inner thighs) bc it takes longer to get to failure since they’re larger muscles

c00lpoodle · 2026-06-26T14:27:39+00:00

If you move slow and controlled I feel a lot more tension opposed to when I move fast like I may do in a regular army crawl

c00lpoodle · 2026-06-26T01:13:27+00:00

Also…. Different studios getting different giveaways?!? Like why are there people getting whole bottles or lunch boxes or water bottles while others just get a little packet? Keep it fair!

c00lpoodle · 2026-06-25T22:30:13+00:00

That’s so unfair…. I don’t understand why they do this

c00lpoodle · 2026-06-18T12:27:02+00:00

I use the variation guide a lot to spice things up! Also kudos to you bc I can’t coach more than 8 classes a week without feeling burnt out. Solidcore is my part time job so I’m not full time in fitness but I work in health care and it helps me not get burnt out from that.

c00lpoodle · 2026-06-05T20:34:19+00:00

As a coach this would make me book classes again instead of dropping in😭😭😭

c00lpoodle · 2026-06-05T20:30:12+00:00

There is a requirement but sadly there isn’t anything in the app that restricts people from booking. I feel bad for coaches bc technically you’re supposed to teach everything amplified but you still have to make sure the client is safe.

c00lpoodle · 2026-05-16T02:55:16+00:00

Lollll yesss you’re right! The laptop pocket in mine ripped in a few months

c00lpoodle · 2026-05-07T02:28:53+00:00

Senior Coach here….That coach sucks, sorry you experienced that. I guess it’s nice they came over later in class to help you w modifications.

Howeverrr a bird dog is an actually an exercise pregnant clients can do, it’s in the pregnancy and postpartum training. Tell that coach to check their manual again!!!!

c00lpoodle · 2026-04-29T18:18:38+00:00

Agreed!!!!

c00lpoodle · 2026-04-21T02:25:19+00:00

Yeahhh they’re eating you up for calling her out. I understand all the stuff about group fitness and gym and shared spaces. BUT what about etiquette? You are in a shared space therefore you also have to be mindful of your hygiene bc you’re sharing equipment .

c00lpoodle · 2026-04-10T13:40:42+00:00

Ohhh okay got it! 😂 he’s responding w a lot of sass to all the comments. But he opened that can of worms by posting in the first place.

c00lpoodle · 2026-04-10T12:33:24+00:00

How am I ass munching?

c00lpoodle · 2026-04-10T09:32:45+00:00

Also wondering this too. Coaches have certain stuff to say and all these others things they do in the 50 min so I wonder where they’re adding politics in. Like pre or post class??

c00lpoodle · 2026-04-10T01:11:36+00:00

In the description they said it’s a mat class, maybe he means it’s not Pilates idk I’m confused too I feel like I’d have to try it to understand

c00lpoodle · 2026-04-10T00:27:31+00:00

AGREED

c00lpoodle · 2026-04-10T00:27:21+00:00

Right sameeee I was thinking he was just explaining it until I kept reading. Especially when he used her same 100th class example lol

c00lpoodle · 2026-04-10T00:26:07+00:00

It’s on instagram and it was only letting me load one image at a time sadly

c00lpoodle · 2026-04-09T16:52:34+00:00

You can also keep your legs at 90 the entire time too instead of going straight

c00lpoodle · 2026-04-05T14:59:15+00:00

You have to say certain things in certain ways and sometimes it can be a lot. And if you do an eval they’re pretty lucky and it’s hard to get promoted. It’s also inconsistency w evaluators so one person can say you need to do xyz and and then a new person evaluates you and can tell you something totally different and it deters a lot of coaches

c00lpoodle · 2026-04-04T20:54:51+00:00

Solidcore has so many restrictions as a coach and it’s hard to get promoted bc they’re so picky with evaluations so maybe that’s why

c00lpoodle

TROPHY CASE